Quinoa Salad with a Twist: Your New Go-To Healthy Lunch!
If you’re looking for a delicious and nutritious lunch option that will leave your taste buds tingling and your body feeling great, look no further than our Quinoa Salad with a Twist. This colorful and flavorful salad is not only easy to make but also packed with wholesome ingredients that will keep you energized throughout the day.
Ingredients
- 1 cup of quinoa
- 2 cups of water
- 1 cucumber, diced
- 1 red bell pepper, chopped
- 1 cup of cherry tomatoes, halved
- 1/2 cup of fresh basil leaves, chopped
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of extra-virgin olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Cook the quinoa according to package instructions. Once cooked, fluff it with a fork and let it cool.
- In a large bowl, combine the cooked quinoa, cucumber, red bell pepper, cherry tomatoes, and fresh basil.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Drizzle this dressing over the salad and toss to combine.
- Sprinkle the crumbled feta cheese on top and gently mix it in.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy your twist on a classic quinoa salad!
Prep Time: 15 minutes
Serves: 4
This Quinoa Salad with a Twist is the perfect combination of freshness and flavor. The quinoa provides a hearty base, while the colorful vegetables and zesty dressing add a delightful twist. Whether you’re enjoying it for lunch or as a side dish, this salad is a wholesome choice that will become your new go-to.
Nutritional Information (per serving):
- Calories: 275
- Protein: 8g
- Carbohydrates: 32g
- Fiber: 5g
- Fat: 13g
After trying this Quinoa Salad with a Twist, you’ll wonder why you ever settled for boring salads. It’s a burst of flavors and textures that will satisfy your taste buds and keep you on track with your healthy eating goals. Plus, it’s so easy to customize with your favorite veggies or protein sources. Make it once, and it’s sure to become a staple in your lunchtime repertoire.