Low-Carb High-Protein Meals
Low-carb, high-protein meals are a fantastic addition to your diet if you’re aiming for a healthier lifestyle. They not only help with weight management but also provide you with the energy you need to tackle your day. Today, we’re sharing a delicious recipe that combines the best of both worlds – flavor and nutrition.
Ingredients
- 1 pound of lean chicken breast
- 2 cups of broccoli florets
- 1 red bell pepper, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Start by seasoning the chicken breast with garlic powder, salt, and pepper.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the seasoned chicken breast and cook for 5-6 minutes on each side or until fully cooked.
- Remove the chicken from the skillet and set it aside.
- In the same skillet, add the broccoli florets and red bell pepper. Sauté for 5-7 minutes until tender.
- Slice the cooked chicken and add it back to the skillet with the veggies. Toss everything together for another 2 minutes.
- Serve your low-carb, high-protein meal hot and enjoy!
Preparation time: 10 minutes
Yield: 4 servings
This Low-Carb High-Protein Meals recipe is not only delicious but also packed with nutrients to keep you energized throughout the day. With lean chicken breast and a colorful array of vegetables, it’s a perfect choice for a healthy dinner.
Nutrition per serving: Calories: 250, Protein: 30g, Carbohydrates: 8g, Fat: 10g
Low-carb, high-protein meals like this one are a great way to stay on track with your fitness goals while savoring every bite. Try this recipe today and relish the goodness of a balanced and tasty meal that’s easy to prepare and even easier to love.