Asian Fusion: Sweet and Sour Tofu Stir-Fry

Asian Fusion: Sweet and Sour Tofu Stir-Fry

If you’re craving a delicious and satisfying Asian-inspired dish, look no further than this Sweet and Sour Tofu Stir-Fry. This recipe combines the sweet and tangy flavors of a classic sweet and sour sauce with crispy tofu and a medley of colorful vegetables. It’s a delightful fusion of flavors and textures that will leave your taste buds dancing with joy.


  • 1 block of extra-firm tofu, cubed
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 1 cup pineapple chunks
  • 2 cloves garlic, minced
  • 1/4 cup rice vinegar
  • 1/4 cup ketchup
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil


  1. Press the tofu to remove excess water, then cut it into bite-sized cubes.
  2. In a small bowl, whisk together rice vinegar, ketchup, soy sauce, brown sugar, and cornstarch to make the sweet and sour sauce. Set aside.
  3. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and stir-fry until they are crispy and golden brown. Remove tofu from the skillet and set aside.
  4. In the same skillet, add another tablespoon of vegetable oil. Add garlic, onion, and bell peppers. Stir-fry for a few minutes until they begin to soften.
  5. Add pineapple chunks and the prepared sweet and sour sauce to the skillet. Stir well to combine.
  6. Return the crispy tofu to the skillet and gently toss everything together until the sauce thickens and coats the tofu and vegetables.
  7. Serve your Sweet and Sour Tofu Stir-Fry over steamed rice and garnish with sesame seeds and chopped green onions.

Prep Time: 15 minutes

Serves: 4

This Asian Fusion Sweet and Sour Tofu Stir-Fry is a delightful combination of crispy tofu, colorful vegetables, and a tangy sweet and sour sauce. It’s a quick and easy dish that’s perfect for busy weeknight dinners.

Nutrition: Calories 280 | Fat 11g | Carbs 35g | Protein 12g

This Sweet and Sour Tofu Stir-Fry is a crowd-pleaser that will satisfy your cravings for Asian flavors. Whether you’re a tofu enthusiast or just looking to try something new, this recipe is a winner. It’s a harmonious blend of sweet, sour, and savory, and it’s guaranteed to become a favorite in your household. Enjoy this delicious Asian fusion dish for dinner tonight!

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