Asian-Inspired Veggie Stir-Fry



Asian-Inspired Veggie Stir-Fry

Picture this: a vibrant medley of crisp vegetables sizzling in a wok, their colors coming to life amidst the fragrant embrace of garlic and ginger. This is the essence of our Asian-Inspired Veggie Stir-Fry, a dish that marries tradition with healthy indulgence.

As a testament to its popularity, this recipe has garnered a rating of 4.7 stars from a community of 401 avid stir-fry enthusiasts.

Ingredients

  • 2 cups broccoli florets
  • 1 red bell pepper, julienned
  • 1 yellow bell pepper, julienned
  • 1 carrot, thinly sliced
  • 1 cup snap peas, ends trimmed
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • Sesame seeds for garnish

Instructions

  1. Heat the vegetable oil in a wok over high heat.
  2. Add the minced garlic and grated ginger, and sauté for about 30 seconds.
  3. Add the broccoli, bell peppers, carrot, and snap peas. Stir-fry for 3-4 minutes, or until the vegetables are tender yet crisp.
  4. In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and cornstarch.
  5. Pour the sauce over the stir-fried vegetables and toss to coat evenly.
  6. Cook for an additional 1-2 minutes, allowing the sauce to thicken.
  7. Remove from heat and garnish with sesame seeds.
  8. Serve the Asian-Inspired Veggie Stir-Fry over steamed rice or noodles.

Prep time: 15 minutes | Cook time: 10 minutes

Yields: 4 servings

A delightful harmony of colors and flavors, this Asian-inspired veggie stir-fry is a quick and wholesome dish that’s perfect for busy weeknights.

Nutrition information: Calories: 180 | Total Fat: 7g | Carbohydrates: 25g | Fiber: 6g | Protein: 6g

Imagine yourself savoring each crisp bite, the umami-rich sauce coating the vegetables as you delight in the balance of textures and tastes. This recipe captures the essence of Asian cuisine—vibrant, flavorful, and satisfying. Whether you’re a seasoned stir-fry enthusiast or new to the world of wok-tossed creations, our Asian-Inspired Veggie Stir-Fry promises a delightful dining experience that you’ll want to recreate time and time again.

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