Asian-Style Sesame Noodles | Quick Weeknight Meal

Asian-Style Sesame Noodles | Quick Weeknight Meal

If you’re seeking a delightful weeknight meal that beautifully balances the flavors of Asia, then these Asian-Style Sesame Noodles are your ticket to culinary satisfaction. This recipe seamlessly melds the nutty richness of sesame with a perfect touch of umami, making every bite an exploration of taste and texture.


  • 8 oz of whole wheat spaghetti
  • 2 tbsp sesame oil
  • 3 cloves of garlic, minced
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp ginger, grated
  • 1 tsp chili garlic sauce
  • 1 cup julienned carrots
  • 1 cup snow peas, trimmed
  • 2 green onions, thinly sliced
  • 1 tbsp sesame seeds


  1. Boil the whole wheat spaghetti according to the package instructions. Drain and set aside.
  2. In a pan, heat sesame oil over medium heat. Add minced garlic and sauté until fragrant.
  3. In a bowl, whisk together soy sauce, rice vinegar, honey, grated ginger, and chili garlic sauce.
  4. Add the cooked noodles to the pan and pour the sauce over them. Toss to combine and coat the noodles evenly.
  5. Add julienned carrots and snow peas, tossing for a couple of minutes to slightly soften the vegetables.
  6. Remove from heat and garnish with thinly sliced green onions and sesame seeds.

Prep time: 15 minutes

Yields: 2-3 servings

These Asian-Style Sesame Noodles are a quick and flavorful solution for weeknight dinner dilemmas. The sesame-infused sauce marries harmoniously with fresh vegetables and toothsome whole wheat noodles.

Nutrition information: Calories: 320 | Total Fat: 9g | Carbohydrates: 52g | Protein: 10g

Concluding this culinary adventure, these Asian-Style Sesame Noodles offer more than just a meal; they provide a passport to the vibrant and diverse flavors of Asian cuisine. With each mouthful, you’re transported to bustling street markets and aromatic kitchens, all within the comfort of your home. Embrace the simplicity of this recipe for those hectic weeknights when time is of the essence but taste is paramount. Elevate your dinner table with this dish that’s not just nourishing, but a celebration of global flavors.

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