Authentic Indian Chicken Tikka Masala

Authentic Indian Chicken Tikka Masala

Transport yourself to the vibrant streets of India with this Authentic Chicken Tikka Masala recipe. The rich aroma of spices, combined with tender chicken, creates an unforgettable culinary experience that embodies the heart of Indian cuisine. Passed down through generations, this recipe captures the essence of tradition and flavor.


  • 2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon chili powder
  • 1 tablespoon minced fresh ginger
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1 large onion, finely chopped
  • 1 can (14 oz) tomato sauce
  • 1 cup heavy cream
  • 2 teaspoons paprika
  • 1 teaspoon fenugreek leaves
  • Chopped fresh cilantro for garnish


  1. In a bowl, combine the yogurt, lemon juice, garam masala, cumin, turmeric, chili powder, minced ginger, minced garlic, and salt.
  2. Add the chicken pieces to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 2 hours.
  3. Preheat a grill or grill pan over medium-high heat. Cook the marinated chicken until fully cooked and slightly charred on the edges. Set aside.
  4. In a large pan, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown.
  5. Stir in the tomato sauce and cook for a few minutes. Add the paprika and fenugreek leaves, stirring well.
  6. Pour in the heavy cream, stirring continuously to create a rich, creamy sauce.
  7. Add the grilled chicken to the sauce, letting it simmer for 10-15 minutes to absorb the flavors.
  8. Garnish with chopped cilantro before serving.

Prep time: 20 minutes

Yield: 4 servings

Aromatic Indian spices blend harmoniously with tender grilled chicken, all swimming in a creamy tomato-based sauce. This Authentic Chicken Tikka Masala is a journey for your taste buds.

Nutrition information: Calories: 380; Total Fat: 18g; Carbohydrates: 14g; Protein: 38g;

Embark on a culinary expedition with this Authentic Indian Chicken Tikka Masala. It’s not just a recipe; it’s an odyssey through the tantalizing flavors of India. From the marination of succulent chicken in yogurt and spices to the rich, velvety tomato cream sauce, each step tells a story of tradition and passion for food. As you take that first bite, close your eyes, and let the symphony of spices transport you to the bustling streets of India. Share this dish with loved ones, and share the love that went into creating it. This recipe isn’t just about cooking; it’s about crafting an unforgettable experience that will linger in your heart – and on your taste buds – long after the last bite.

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