Avocado Chickpea Salad

There’s a delightful burst of flavors awaiting you with every bite of our Avocado Chickpea Salad. This salad is a celebration of freshness, combining the creaminess of ripe avocados with the wholesome goodness of chickpeas. Whether you’re seeking a light lunch, a quick snack, or a colorful side dish for your next gathering, this recipe ticks all the boxes.


  • 2 ripe avocados, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeno, seeded and minced
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste


  1. Gently combine the diced avocados, chickpeas, cherry tomatoes, red onion, cilantro, and jalapeno in a large bowl.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  4. Refrigerate the salad for about 30 minutes to let the flavors meld.
  5. Give the salad a final toss before serving. Garnish with additional cilantro if desired.

Prep Time: 15 minutes

Yield: 4 servings

A vibrant and satisfying Avocado Chickpea Salad that’s perfect for any occasion.

Nutrition information: Calories: 240, Total Fat: 14g, Carbohydrates: 25g, Protein: 6g

There you have it – a refreshing Avocado Chickpea Salad that brings together the richness of avocados and the heartiness of chickpeas. This salad is not only a treat for your taste buds but also a feast for your eyes, with its colorful medley of ingredients. Whether you enjoy it as a light lunch on a sunny afternoon or as a side dish at your next barbecue, this recipe is sure to impress. The combination of creamy avocados, zesty lime dressing, and the satisfying crunch of chickpeas makes every bite a delightful experience. So, grab your ingredients and toss up this easy and nutritious salad that’s as quick to make as it is to disappear from your plate!

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