Baked Avocado Fries: Guilt-Free Crispy Goodness

Baked Avocado Fries: Guilt-Free Crispy Goodness

Baked Avocado Fries: Guilt-Free Crispy Goodness

If you’re looking for a delicious and guilt-free snack or side dish, you’ve come to the right place. These Baked Avocado Fries are a game-changer! They are incredibly crispy on the outside and creamy on the inside, making them the perfect treat for avocado lovers. Plus, they’re baked, not fried, so you can enjoy them without any guilt.


  • 2 ripe avocados
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut the avocados into slices or wedges, depending on your preference.
  3. In a bowl, combine the breadcrumbs, grated Parmesan cheese, paprika, garlic powder, salt, and black pepper.
  4. In another bowl, whisk the eggs.
  5. Dip each avocado slice into the beaten eggs, ensuring it’s well-coated, and then coat it with the breadcrumb mixture.
  6. Place the coated avocado slices on the prepared baking sheet.
  7. Bake in the preheated oven for 12-15 minutes or until the fries are golden brown and crispy.
  8. Remove from the oven and let them cool for a few minutes before serving.

Prep Time: 15 minutes

Yield: 4 servings

These Baked Avocado Fries are a healthier alternative to traditional fries, and they are perfect for snacking or as a side dish. With a crispy breadcrumb coating and creamy avocado inside, they are a delightful treat for all occasions.

Nutritional Information (per serving): Calories: 230, Fat: 15g, Carbohydrates: 19g, Fiber: 7g, Protein: 7g

Crispy on the outside, creamy on the inside, and bursting with flavor, these Baked Avocado Fries are a must-try. Whether you’re serving them as a game-day snack, a party appetizer, or a side dish for your family dinner, they are sure to be a hit. And the best part? You can enjoy the guilt-free indulgence of crispy avocado goodness without the deep frying. So, gather your ingredients, follow the simple steps, and treat yourself to these delectable Baked Avocado Fries today!

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