Baked Garlic Parmesan Zucchini Fries: Craveable Snack
Sink your teeth into a delightful snack with our Baked Garlic Parmesan Zucchini Fries. These crispy and flavorful zucchini fries are the perfect guilt-free indulgence. Whether you’re looking for a savory treat to enjoy on a cozy evening or want to impress your guests with a unique appetizer, these zucchini fries will surely delight your taste buds.
- 2 large zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 eggs
- Cooking spray
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut the zucchinis into thin strips to resemble fries.
- In a bowl, mix the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In a separate bowl, whisk the eggs.
- Dip each zucchini strip into the whisked eggs, then coat it with the breadcrumb mixture, pressing gently to adhere.
- Place the coated zucchini fries on the prepared baking sheet in a single layer.
- Lightly spray the fries with cooking spray to help them crisp up in the oven.
- Bake for 20-25 minutes, turning the fries halfway through, until they are golden and crispy.
- Remove from the oven and let them cool slightly before serving.
Prep time: 15 minutes
Yields: 4 servings
Crunchy zucchini fries seasoned with garlic and Parmesan, baked to perfection.
Nutritional information: Calories: 180 | Fat: 7g | Carbohydrates: 22g | Protein: 9g
Indulge in the savory goodness of our Baked Garlic Parmesan Zucchini Fries. These fries are not only a healthier alternative to traditional fries but also an explosion of flavors and textures. With a crispy breadcrumb coating and the rich umami of Parmesan cheese, every bite is a journey of taste. Serve them as an appetizer at your next gathering or as a delightful snack any time you’re craving something special. Share these irresistible zucchini fries with friends and family, and watch them become a favorite in no time!