Berry Burst Overnight Oats – Healthy Breakfast



Berry Burst Overnight Oats – Healthy Breakfast

Picture yourself waking up to a bright and sunny morning, feeling energized and ready to start your day. What’s the perfect breakfast to match such a mood? Our Berry Burst Overnight Oats are the answer. This delightful concoction not only nourishes your body but also delights your taste buds with a burst of berry goodness.

Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1/4 cup honey
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a mason jar or airtight container, combine the rolled oats, almond milk, Greek yogurt, honey, chia seeds, vanilla extract, and a pinch of salt.
  2. Stir the mixture until well combined.
  3. Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
  4. Cover the jar or container and refrigerate overnight or for at least 4 hours to allow the oats to absorb the liquid and the flavors to meld.
  5. When ready to serve, give the oats a good stir, adding a bit more almond milk if desired for your preferred consistency.
  6. Top with extra berries and a drizzle of honey, if you like.
  7. Enjoy your healthy and delicious Berry Burst Overnight Oats!

Preparation Time: 5 minutes

Yield: 2 servings

These Berry Burst Overnight Oats are not only a visual treat with their vibrant colors but also a nutritious way to kickstart your day. Packed with fiber, protein, and antioxidants from the mixed berries, they’ll keep you full and energized until your next meal.

Nutrition per Serving: Calories – 350, Total Fat – 7g, Carbohydrates – 63g, Protein – 10g

Picture yourself savoring every spoonful of these creamy oats while enjoying the sweet tang of berries. It’s like having dessert for breakfast, but it’s guilt-free and good for you. Plus, the convenience of preparing them the night before means you can grab your jar of deliciousness and head out the door. Whether you’re a busy professional or a parent on the go, these Berry Burst Overnight Oats are a lifesaver. They’re also perfect for meal prepping, so you can enjoy a wholesome breakfast all week long without the hassle. So why wait? Try this recipe today and make your mornings burst with flavor and nutrition!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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