Berry Burst Overnight Oats – Healthy Breakfast
Picture yourself waking up to a bright and sunny morning, feeling energized and ready to start your day. What’s the perfect breakfast to match such a mood? Our Berry Burst Overnight Oats are the answer. This delightful concoction not only nourishes your body but also delights your taste buds with a burst of berry goodness.
Ingredients
- 1 cup rolled oats
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a mason jar or airtight container, combine the rolled oats, almond milk, Greek yogurt, honey, chia seeds, vanilla extract, and a pinch of salt.
- Stir the mixture until well combined.
- Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
- Cover the jar or container and refrigerate overnight or for at least 4 hours to allow the oats to absorb the liquid and the flavors to meld.
- When ready to serve, give the oats a good stir, adding a bit more almond milk if desired for your preferred consistency.
- Top with extra berries and a drizzle of honey, if you like.
- Enjoy your healthy and delicious Berry Burst Overnight Oats!
Preparation Time: 5 minutes
Yield: 2 servings
These Berry Burst Overnight Oats are not only a visual treat with their vibrant colors but also a nutritious way to kickstart your day. Packed with fiber, protein, and antioxidants from the mixed berries, they’ll keep you full and energized until your next meal.
Nutrition per Serving: Calories – 350, Total Fat – 7g, Carbohydrates – 63g, Protein – 10g
Picture yourself savoring every spoonful of these creamy oats while enjoying the sweet tang of berries. It’s like having dessert for breakfast, but it’s guilt-free and good for you. Plus, the convenience of preparing them the night before means you can grab your jar of deliciousness and head out the door. Whether you’re a busy professional or a parent on the go, these Berry Burst Overnight Oats are a lifesaver. They’re also perfect for meal prepping, so you can enjoy a wholesome breakfast all week long without the hassle. So why wait? Try this recipe today and make your mornings burst with flavor and nutrition!
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