Berry Fruit Cheesecake Salad – Low Carb Yum

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A easy berry cheesecake salad is ideal for sharing over summer time. It is a fast and simple fruit salad that takes solely a pair minutes of prep time.

berry cheesecake salad in glass dessert dishes.
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I used to be searching for a straightforward low-carb dessert to make for the 4th of July. Relatively than make the mascarpone mousse recipe, I figured I would strive one thing new this 12 months.

I’ve at all times loved my mom’s Filipino fruit salad recipe. However I did not wish to take the time to make my very own keto condensed milk.

So I got here up with this berry cheesecake salad recipe. I used contemporary berries and heavy cream as a substitute of a do-it-yourself condensed milk. It is the proper summer time salad!

📋 Elements

The beauty of the recipe is that you just solely want 4 fundamental substances: cream cheese, sweetener, cream, and fruit.

ingredients for berry cheesecake salad recipe.

I like to make use of a mix of pure monk fruit and stevia. However when you choose a one-for-one sugar substitute, you possibly can simply use a few half cup of granular sweetener.

To maintain the salad low-carb, I take advantage of keto-friendly fruit. However you possibly can add in any contemporary fruit you want. It does not must be all berries.

🔪 Directions

To make this easy cheesecake fruit salad, all it’s important to do is beat cream cheese with low carb sweetener(s) and heavy cream. Then you definately simply fold in your keto pleasant berries.

Put together cheesecake combination

Step one is to whip the cream cheese in a big bowl. It can must be dropped at room temperature so it whips up simply when overwhelmed with an electrical mixer.

After the cheese is mild and fluffy, the sweetener and heavy whipping cream are whipped in with the mixer till the combination is thick and creamy.

sweet cream cheese mixture in large clear bowl.

Add fruit

If utilizing bigger fruit like strawberries, minimize them up into smaller items earlier than including to the blending bowl. Though you should utilize complete strawberries, I discover it is simpler to eat when you cube them up into smaller items.

chopped strawberries added to the cream cheese mixture.

Small berries like blueberries are superb so as to add in complete.

blueberries added to bowl.

A mixture of raspberries and blackberries give a pleasant mixture of added colour.

mixed berries for cheesecake salad.

As soon as all of the scrumptious berries have have been added to the bowl, simply fold them in gently with a rubber spatula.

cheesecake fruit salad in large clear bowl.

💭 Fast suggestions

  • Maintain it low-carb. When making a keto fruit salad, you will wish to use fruits which can be the bottom in carbs.
  • Add coconut. Unsweetened dried coconut is a pleasant addition to the salad to vary up the style.
  • Fold gently. To stop smashing the fruit, it’s essential to gently fold them into the creamy cheesecake combination.
  • Use condensed milk. In case you have some low-carb sweetened condensed milk readily available, you should utilize that as a substitute of the heavy cream and sweeteners.

🍽️ Serving recommendations

You may get about 12 cups from the summer time berry cheesecake salad recipe. It is a good dimension to share with a big group of family and friends. You may at all times minimize the recipe in half if you would like a smaller quantity.

Utilizing pink and blue berries makes it a festive pink, white, and blue dessert for the 4th of July when mixed with the white sweetened cream cheese sauce. Nevertheless it’s such a straightforward recipe that you’re going to wish to make this fruit salad all summer time lengthy.

This berry salad goes excellent with different summer time favorites like grilled chicken kebabs and strawberry limeade.

top view of cheesecake salad in dessert dishes.

🙋 FAQs

Earlier than attending to the fruit salad recipe, I needed to go over some ceaselessly requested questions.

What’s cheesecake salad?

It is a salad with a creamy cheesecake fluff base that mixes in small items of fruit.

How lengthy is cheesecake salad good for?

Typically, the salad is sweet for as much as 4 days within the fridge when saved in an hermetic container.

What’s the distinction between this salad and ambrosia?

Cheesecake salad is a dessert dish made with cream cheese, whipped cream, and numerous fruits or different substances. Ambrosia is a kind of fruit salad usually made with mandarin oranges, pineapple, coconut, and maraschino cherries.

On the lookout for extra keto no-bake desserts like this easy berry cheesecake salad? This is just a few extra to strive:


📖 Recipe

berry cheesecake salad in glass dessert dishes.

Berry Cheesecake Salad

This easy berry salad is ideal for summer time picnics. It is a fast and simple fruit salad that may be made in just some brief minutes!

Prep Time10 minutes

Complete Time10 minutes

Course: Dessert

Delicacies: American

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  • Beat cream cheese with electrical mixer till easy.

  • Add in monk fruit, stevia, and heavy whipping cream. Beat with electrical mixer till thick and creamy. If too thick, just a little additional cream may be added.

  • Fold in contemporary berries. Retailer in fridge or serve instantly.


A complete of about ½ cup sugar equal is required within the recipe. Due to this fact, about ½ cup of Swerve or Splenda can be utilized as a substitute of the monk fruit and stevia mix if desired.
Makes about 11.5 cups

Low Carb Sweeteners | Keto Sweetener Conversion Chart

low carb yum simple keto cookbook


Serving: 0.5cup | Energy: 134 | Carbohydrates: 8g | Protein: 2g | Fats: 11g | Saturated Fats: 6g | Polyunsaturated Fats: 1g | Ldl cholesterol: 36mg | Sodium: 78mg | Potassium: 114mg | Fiber: 2g | Sugar: 5g | Vitamin A: 450IU | Vitamin C: 24.8mg | Calcium: 30mg | Iron: 0.4mg

Further Information

Web Carbs:


% Carbs:


% Protein:


% Fats:




    [serving_size] => 0.5
    [calories] => 134
    [carbohydrates] => 8
    [protein] => 2
    [fat] => 11
    [saturated_fat] => 6
    [polyunsaturated_fat] => 1
    [cholesterol] => 36
    [sodium] => 78
    [potassium] => 114
    [fiber] => 2
    [sugar] => 5
    [vitamin_a] => 450
    [vitamin_c] => 24.8
    [calcium] => 30
    [iron] => 0.4
    [serving_unit] => cup

Observe on Dietary Data

Dietary info for the recipe is supplied as a courtesy and is approximate solely. We can’t assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs will not be included in carb counts because it has been proven to not influence blood sugar. Web carbs are the overall carbs minus fiber.

Unauthorized use of this materials with out written permission from Lisa MarcAurele is strictly prohibited except for private offline functions.
Single pictures could also be used, supplied that full credit score is given to together with a hyperlink again to the unique content material.

First printed on July 10, 2017. Up to date on Could 14, 2022, with new photographs and extra recipe info.

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