Lemon Blueberry Yogurt Parfait: Healthy Treat
Lemon Blueberry Yogurt Parfait: Healthy Treat
If you’re looking for a delicious and healthy treat, look no further than this Lemon Blueberry Yogurt Parfait. It’s the perfect combination of tangy lemon, sweet blueberries, and creamy yogurt that will satisfy your cravings without the guilt.
Ingredients
- 1 cup of Greek yogurt
- 1 cup of fresh blueberries
- 1 tablespoon of honey
- 1 lemon, zested and juiced
- 1/4 cup of granola
Instructions
- Mix the Greek yogurt with the lemon zest and juice.
- In serving glasses, layer the yogurt mixture, fresh blueberries, and granola.
- Repeat the layers until the glass is filled, finishing with a drizzle of honey on top.
- Serve immediately and enjoy your healthy Lemon Blueberry Yogurt Parfait!
Prep Time: 10 minutes
Yield: 2 servings
This Lemon Blueberry Yogurt Parfait is not only a treat for your taste buds but also a nutritious option for breakfast or dessert. With the goodness of Greek yogurt, fresh blueberries, and the zesty kick of lemon, it’s a delightful combination that will keep you coming back for more. Plus, the added crunch of granola and a touch of honey make it a well-rounded and satisfying dish. Whether you’re looking for a quick breakfast or a guilt-free dessert, this parfait has got you covered. It’s easy to make and even easier to enjoy!
Nutritional Information (per serving):
– Calories: 250
– Protein: 12g
– Carbohydrates: 38g
– Dietary Fiber: 4g
– Sugars: 24g
– Fat: 6g
– Saturated Fat: 2g
– Cholesterol: 10mg
– Sodium: 60mg
This Lemon Blueberry Yogurt Parfait is a delightful and healthy treat that’s perfect for any time of the day. Whether you enjoy it for breakfast, as a snack, or even as a dessert, it’s sure to become a favorite in your recipe repertoire. The combination of creamy yogurt, sweet blueberries, and zesty lemon creates a burst of flavor in every bite. Plus, the added crunch from the granola and the touch of honey drizzled on top make it a satisfying and visually appealing dish. So, why wait? Treat yourself to this nutritious and delicious Lemon Blueberry Yogurt Parfait today!