This is a tasty low-carb blueberry mug cake that bakes up in minutes. The recipe makes two servings, so eat one now and save the opposite for later.

Leap to:
One of many recipes I made this weekend was a catastrophe, so I rapidly had to think about one thing else. Utilizing my birthday mug cake recipe as a base, I got here up with this keto blueberry mug cake recipe.
It is a good deal with that is prepared in minutes!
💛 Why you will find it irresistible
Mug muffins and muffins are good for a fast snack or breakfast.
My youngest daughter loves blueberries, so I had some recent berries within the fridge.
My favourite recipe for utilizing the tons of blueberries we choose over the summer season is a cobbler. I additionally like making a syrup to pour over pancakes and blend into plain yogurt.
Now, I’ve a fast and simple low-carb blueberry mug cake recipe that I can throw collectively. Will probably be a yummy deal with within the morning on the weekends or a snack after work.
This tasty mug cake recipe is also made in bigger batches and baked within the ramekins. It ought to solely take 10-Quarter-hour to bake within the oven.
Mug muffins are fairly handy and are good for school children residing within the dorm. A lot more healthy than the microwave popcorn we used to snack on.
Though I may make up a mug cake within the microwave at work, I would most likely simply make it at house first and warmth it up within the toaster. The scale of every blueberry mug cake is ideal for toasting.
That is the proper recipe to fulfill your candy tooth.
📋 Elements
There are only some easy components on this keto blueberry mug cake. In case you have ever made a low-carb cake earlier than, you most likely have already got all of the components that you simply want.
Flour
You have to each almond flour and coconut flour. As a way to preserve the carbs low, I don’t advocate utilizing Bob’s Crimson Mill gluten-free all-purpose flour. It has too many carbs.
Blueberries
Use both recent or frozen blueberries – they each work completely on this recipe. You solely want a small handful.
Baking components
Additionally, you will want fundamental baking components reminiscent of salt, baking powder, vanilla extract, and lemon extract.
Moist components
Additionally, you will use coconut oil because the fats, heavy cream for richness and taste, and an egg to carry all of it collectively.
Sweetener
Any granulated or liquid low-carb sugar substitute will work completely on this blueberry muffin mug cake.
Please observe: Try the recipe card on the backside for a full checklist of components used to make this low-carb recipe.
💭 Ideas
- Prime with whipped cream. This enhances the blueberry mug cake after it cooks.
- Add blueberries on high. Avoid wasting recent blueberries and add them on high of the cake after it bakes.
- Unfold on some cream cheese frosting. If you wish to make this style like an actual cake, make a keto cream cheese frosting and unfold it on high.
🔪 Directions
This blueberry keto mug cake is really easy to make that even children could make it.
Combine the dry components
In a small bowl, combine the almond flour, coconut flour, baking powder, and salt, after which add the blueberries.

Mix moist components
In a small microwave-safe bowl, soften the coconut oil. Then, combine within the heavy cream, egg, sweetener, and extracts.

Combine every thing collectively
Combine the dry components into the liquid ones. Add the batter to a microwave-safe mug or two ramekins.

Prepare dinner the blueberry mug cake
Microwave on excessive from 1 ½ minute to 2 minutes or till cake is now not moist. It took about 2 minutes to bake in my 900-watt microwave.

🍽️ Serving solutions
This dessert delicacies tastes good for breakfast, brunch, or as a snack if you end up feeling sort of hungry.
Serve this keto blueberry muffin with a scoop of low-carb ice cream as a scrumptious deal with.
Prime with lemon zest and serve it with a shortbread cookie if you’re craving much more sweets.
Serve this scrumptious mug cake with bulletproof coffee or one other slice of keto fluffy vanilla cake.

📒 Variations
Change it up and use sugar-free chocolate chips as a substitute of blueberries. Or, drizzle some sugar-free maple syrup on high.
This muffin in a mug is a fast and simple recipe for anybody to make when they’re crunched on time.
🙋 FAQs
Earlier than we get to the printable recipe card, listed below are some questions folks typically ask about how you can make it.
Sure, you may actually use salted butter as a substitute of coconut oil. Add the melted butter to the batter identical to you’ll the coconut oil. In case you use salted butter, use much less salt within the recipe.
There are 5 grams web carbs in a single blueberry mug cake.
I favor to make use of a granulated sweetener like Swerve. A liquid sweetener will work simply as nicely. This keto sweetener guide will clarify the variations between them and how you can choose one of the best one.

On the lookout for different keto mug cake recipes to make for events or for the remainder of the 12 months? You should definitely try these gluten-free keto desserts. They’re a few of my favorites!
★ FOLLOW ME ON FACEBOOK, PINTEREST, AND INSTAGRAM FOR MORE EASY KETO RECIPES.
📖 Recipe

Blueberry Mug Cake
This is a tasty low-carb blueberry mug cake that bakes up in minutes. The recipe makes two servings, so eat one now and save the opposite for later.
Print
Pin
Review Recipe
Save Recipe
Save Recipe
Video
Directions
-
Combine collectively almond flour, coconut flour, baking powder, and salt in small bowl. Stir in blueberries. Put aside.
-
Soften coconut oil in small microwaveable bowl. Stir in heavy cream, egg, sweetener, and extracts into melted coconut.
-
Beat dry components into liquid components with fork till nicely mixed.
-
Divide batter between two calmly buttered ramekins.
-
Microwave on excessive from 1 ½ minutes to 2 minutes or till cake is now not moist. It took about 2 minutes to bake in my 900 watt microwave.
-
Serve in ramekins or take away to serve.
Notes
Different low carb berries reminiscent of strawberries, raspberries, and blackberries or a mixture of berries can be utilized to range the flavour.
Low Carb Sweeteners | Keto Sweetener Conversion Chart

Vitamin
Serving: 1mug cake | Energy: 217 | Carbohydrates: 7g | Protein: 5g | Fats: 20g | Saturated Fats: 12g | Ldl cholesterol: 106mg | Sodium: 46mg | Potassium: 81mg | Fiber: 2g | Sugar: 2g | Vitamin A: 376IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 1mg
Further Information
Web Carbs:
5
g
|
% Carbs:
9.1
%
|
% Protein:
9.1
%
|
% Fats:
81.8
%
|
SmartPoints:
10
Observe on Dietary Info
Dietary info for the recipe is supplied as a courtesy and is approximate solely. We can’t assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs aren’t included in carb counts because it has been proven to not affect blood sugar. Web carbs are the whole carbs minus fiber.
Unauthorized use of this materials with out written permission from Lisa MarcAurele is strictly prohibited except for private offline functions.
Single images could also be used, supplied that full credit score is given to LowCarbYum.com together with a hyperlink again to the unique content material.
First revealed on March 21, 2016. Publish up to date on Could 3, 2022, with extra recipe info and new images.