Cajun Spiced Sweet Potato Fries

Cajun Spiced Sweet Potato Fries

Cajun Spiced Sweet Potato Fries are a delightful twist on traditional french fries. The perfect blend of spicy Cajun seasoning and sweet potato’s natural sweetness will have your taste buds dancing with every bite. Whether you’re serving them as a side dish or enjoying them as a snack, these fries are sure to please.


  • 4 large sweet potatoes
  • 2 tablespoons olive oil
  • 2 teaspoons Cajun seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes, then cut them into thin fries.
  3. In a large bowl, toss the sweet potato fries with olive oil, Cajun seasoning, salt, and black pepper, ensuring they are well coated.
  4. Spread the seasoned fries in a single layer on the prepared baking sheet.
  5. Bake for 20-25 minutes, flipping halfway through, until the fries are crispy and golden brown.
  6. Remove from the oven and let them cool for a few minutes before serving.

Prep Time: 15 minutes

Cook Time: 25 minutes

Yield: 4 servings

These Cajun Spiced Sweet Potato Fries are a delicious and healthier alternative to traditional french fries. The Cajun seasoning adds a flavorful kick, while the natural sweetness of the sweet potatoes balances the heat. They’re perfect for snacking, as a side dish, or even as a party appetizer. Give them a try, and you’ll never go back to regular fries!

Nutritional Information (per serving):

  • Calories: 180
  • Total Fat: 5g
  • Carbohydrates: 31g
  • Dietary Fiber: 4g
  • Protein: 2g

Cajun Spiced Sweet Potato Fries are the ultimate crowd-pleaser. Whether you’re hosting a game night, a family gathering, or just craving a tasty snack, these fries are the answer. The combination of the crispy exterior and the tender, flavorful interior will have everyone reaching for seconds. Plus, they’re baked, not fried, so you can indulge guilt-free. So, roll up your sleeves, gather your ingredients, and let’s make a batch of these mouthwatering Cajun Spiced Sweet Potato Fries that’ll have everyone asking for the recipe!

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