Cheesy Broccoli Quinoa Bake
If you’re looking for a delicious and wholesome dish that the whole family will love, this Cheesy Broccoli Quinoa Bake is a must-try. Combining the nutty flavors of quinoa, the vibrant green goodness of broccoli, and the comforting creaminess of cheese, this bake is a delightful medley of flavors and textures.
- 2 cups cooked quinoa
- 3 cups broccoli florets, blanched
- 1 ½ cups shredded sharp cheddar cheese
- 1 cup milk
- 3 large eggs
- 2 cloves garlic, minced
- ½ teaspoon dried thyme
- Salt and pepper to taste
- ¼ cup grated Parmesan cheese
- Chopped fresh parsley for garnish
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- In a large bowl, combine the cooked quinoa, blanched broccoli, and shredded cheddar cheese. Mix well and spread this mixture in the prepared baking dish.
- In another bowl, whisk together the milk, eggs, minced garlic, dried thyme, salt, and pepper. Pour this mixture over the quinoa and broccoli.
- Sprinkle the grated Parmesan cheese on top.
- Bake in the preheated oven for 25-30 minutes or until the top is golden and the bake is set.
- Remove from the oven and let it cool slightly before serving.
- Garnish with chopped fresh parsley for an added burst of freshness.
Prep time: 15 minutes | Cook time: 30 minutes | Total time: 45 minutes
Yields: 6 servings
This Cheesy Broccoli Quinoa Bake brings together the wholesome elements of quinoa and broccoli with the comfort of melted cheese. It’s a balanced and flavorful dish that works perfectly as a main course or a hearty side.
Nutrition per serving: Calories: 290 | Total Fat: 15g | Carbohydrates: 22g | Protein: 18g
If you’re seeking a gratifying meal that marries nutrition and taste, this Cheesy Broccoli Quinoa Bake is your answer. Every forkful is a journey through the delightful combination of textures and flavors, making it a fantastic addition to your family’s menu. Whether you’re a seasoned quinoa enthusiast or simply looking to add more veggies to your diet, this bake is a winning choice that you’ll find yourself coming back to time and again.