Cheesy Broccoli Quinoa Bake

If you’re looking for a delicious and wholesome dish that the whole family will love, this Cheesy Broccoli Quinoa Bake is a must-try. Combining the nutty flavors of quinoa, the vibrant green goodness of broccoli, and the comforting creaminess of cheese, this bake is a delightful medley of flavors and textures.

Ingredients

• 2 cups cooked quinoa
• 3 cups broccoli florets, blanched
• 1 ½ cups shredded sharp cheddar cheese
• 1 cup milk
• 3 large eggs
• 2 cloves garlic, minced
• ½ teaspoon dried thyme
• Salt and pepper to taste
• ¼ cup grated Parmesan cheese
• Chopped fresh parsley for garnish

Instructions

1. Preheat your oven to 375°F (190°C) and grease a baking dish.
2. In a large bowl, combine the cooked quinoa, blanched broccoli, and shredded cheddar cheese. Mix well and spread this mixture in the prepared baking dish.
3. In another bowl, whisk together the milk, eggs, minced garlic, dried thyme, salt, and pepper. Pour this mixture over the quinoa and broccoli.
4. Sprinkle the grated Parmesan cheese on top.
5. Bake in the preheated oven for 25-30 minutes or until the top is golden and the bake is set.
6. Remove from the oven and let it cool slightly before serving.
7. Garnish with chopped fresh parsley for an added burst of freshness.

Prep time: 15 minutes | Cook time: 30 minutes | Total time: 45 minutes

Yields: 6 servings

This Cheesy Broccoli Quinoa Bake brings together the wholesome elements of quinoa and broccoli with the comfort of melted cheese. It’s a balanced and flavorful dish that works perfectly as a main course or a hearty side.

Nutrition per serving: Calories: 290 | Total Fat: 15g | Carbohydrates: 22g | Protein: 18g

If you’re seeking a gratifying meal that marries nutrition and taste, this Cheesy Broccoli Quinoa Bake is your answer. Every forkful is a journey through the delightful combination of textures and flavors, making it a fantastic addition to your family’s menu. Whether you’re a seasoned quinoa enthusiast or simply looking to add more veggies to your diet, this bake is a winning choice that you’ll find yourself coming back to time and again.