Creamy Avocado Spinach Dip: Guilt-Free Party Hit

Creamy Avocado Spinach Dip: Guilt-Free Party Hit

Imagine a delightful gathering with friends and family, where laughter fills the air, and appetizers steal the show. Picture yourself as the star chef, presenting your guests with a guilt-free sensation that’s as creamy as it is healthy. Introducing our Creamy Avocado Spinach Dip: the ultimate party hit that will leave your guests craving for more.


  • 2 ripe avocados
  • 2 cups fresh spinach, finely chopped
  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste


  1. Start by halving the avocados and removing the pits. Scoop out the flesh and place it in a mixing bowl.
  2. Add the finely chopped spinach, Greek yogurt, mayonnaise, grated Parmesan cheese, minced garlic, and lemon juice to the bowl with the avocado.
  3. Use a hand blender or food processor to blend all the ingredients until you have a smooth and creamy mixture.
  4. Season with salt and pepper to taste. Adjust the seasonings to your preference.
  5. Transfer the creamy avocado spinach dip to a serving bowl, cover it with plastic wrap, and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve with a variety of dippers such as fresh vegetable sticks, pita chips, or whole-grain crackers.

Prep Time: 15 minutes

Yields: 8 servings

Creamy Avocado Spinach Dip is a guilt-free and delicious appetizer that’s perfect for parties and gatherings. With the goodness of avocados and fresh spinach, it’s a healthy choice that doesn’t skimp on flavor.

Nutrition Information (per serving): Calories: 120, Fat: 10g, Carbohydrates: 6g, Protein: 3g

Picture your guests dipping into this luscious green goodness, their taste buds dancing with delight. Creamy Avocado Spinach Dip is not just a party hit; it’s a celebration of flavors and a healthier choice that everyone will adore. So, next time you’re hosting a gathering, be sure to include this irresistible dip on your menu. Your guests will thank you, and you’ll savor the joy of guilt-free indulgence.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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