Creamy Cauliflower Soup | Wholesome Comfort

Creamy Cauliflower Soup | Wholesome Comfort

Creamy Cauliflower Soup is the ultimate comfort food for those cozy evenings when you crave a bowl of warmth and goodness. This velvety soup combines the delicate flavor of cauliflower with creamy textures, making it a wholesome choice for any occasion.


  • 1 head of cauliflower
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons butter
  • Salt and pepper to taste


  1. Start by chopping the cauliflower into florets.
  2. In a large pot, melt the butter over medium heat.
  3. Add the chopped onion and garlic, sauté until they become translucent.
  4. Add the cauliflower florets and vegetable broth to the pot.
  5. Simmer for 15-20 minutes or until the cauliflower is tender.
  6. Use a blender to puree the soup until it’s smooth and creamy.
  7. Return the soup to the pot, stir in the heavy cream, and heat it gently.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with a sprinkle of fresh herbs if desired.

Prep Time: 15 minutes

Cook Time: 25 minutes

Yield: 4 servings

Creamy Cauliflower Soup is a delightful blend of cauliflower, cream, and aromatic spices. This comforting soup is perfect for cold evenings and will leave you feeling warm and satisfied.

Nutrition Information: (per serving) Calories: 290 | Fat: 22g | Carbohydrates: 18g | Fiber: 4g | Protein: 5g

Creamy Cauliflower Soup is not just a bowl of soup; it’s a hug in a bowl. Whether you’re enjoying it on a chilly winter night or savoring it as a wholesome lunch, its creamy richness and wholesome flavor make it a favorite among soup lovers. This recipe is not only delicious but also packed with the goodness of cauliflower, making it a nutritious choice for your family. So, the next time you’re in need of some comfort, whip up a batch of Creamy Cauliflower Soup, and let its velvety warmth embrace your taste buds.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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