Crispy Baked Garlic Parmesan Fries: Guilt-Free Snacking

Crispy Baked Garlic Parmesan Fries: Guilt-Free Snacking

Picture this: a delightful plate of Crispy Baked Garlic Parmesan Fries, golden-brown and irresistible, ready to transport your taste buds on a guilt-free snacking adventure. With just the right crunch on the outside and a tender potato interior, these fries redefine snack time. This recipe strikes the perfect balance between indulgence and health, making it a favorite for both kids and adults alike.


  • 4 large russet potatoes, scrubbed and cut into matchsticks
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste


  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss the potato matchsticks with olive oil, ensuring even coating.
  3. Add grated Parmesan, minced garlic, paprika, dried rosemary, salt, and pepper. Toss again to coat the potatoes with these delicious flavors.
  4. Spread the seasoned potatoes in a single layer on the prepared baking sheet, avoiding overcrowding.
  5. Bake for 25-30 minutes, turning the fries halfway through, until they are golden and crisp.
  6. Once baked, remove from the oven and let them cool slightly before serving.

Prep time: 15 minutes

Yields: 4 servings

These Crispy Baked Garlic Parmesan Fries combine the flavors of garlic, Parmesan, and perfectly baked potatoes to create a guilt-free snacking experience that’s both wholesome and delectable.

Nutrition per serving: Calories: 198, Fat: 7g, Carbohydrates: 30g, Protein: 5g

Picture yourself savoring each bite of these fries – the savory Parmesan, the hint of garlic, and that satisfying crunch. It’s a snack that allows you to indulge in full flavor without the guilt, thanks to baking instead of frying. Whether you’re enjoying them on your own, serving them at a gathering, or making them as an afternoon treat for your kids, these Crispy Baked Garlic Parmesan Fries are sure to become a staple in your snacking repertoire. So, go ahead and treat yourself to this delightful, healthier snack option!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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