Crispy Brussels Sprout Salad

Crispy Brussels Sprout Salad

If you’re looking for a delightful and crunchy salad that’s bursting with flavor, our Crispy Brussels Sprout Salad is just the recipe you need. This dish combines the earthy goodness of Brussels sprouts with a zesty dressing and a medley of complementary ingredients, making it the perfect side or even a main course for any occasion.


  • 1 pound fresh Brussels sprouts, trimmed and thinly sliced
  • 1/2 cup dried cranberries
  • 1/2 cup toasted pecans, roughly chopped
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup red onion, finely sliced
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


  1. Toss the thinly sliced Brussels sprouts, dried cranberries, toasted pecans, grated Parmesan cheese, and red onion together in a large salad bowl.
  2. In a separate small bowl, whisk together the extra-virgin olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss to coat all the ingredients evenly.
  4. Let the salad sit for 10-15 minutes to allow the flavors to meld.
  5. Serve your Crispy Brussels Sprout Salad as a delightful side or as a satisfying main course. Enjoy!

Prep Time: 15 minutes

Serves: 4

Our Crispy Brussels Sprout Salad is a refreshing and hearty dish that’s perfect for any meal. The combination of fresh Brussels sprouts, sweet cranberries, crunchy pecans, and savory Parmesan cheese is simply irresistible. The tangy dressing adds the perfect finishing touch to this delightful salad.

Nutritional Information (per serving):

  • Calories: 245
  • Carbohydrates: 20g
  • Protein: 6g
  • Fat: 17g
  • Fiber: 5g

If you’re looking for a salad that’s not only delicious but also nutritious, our Crispy Brussels Sprout Salad fits the bill. It’s rich in fiber, vitamins, and antioxidants, making it a healthy addition to your meal. Whether you’re serving it at a family dinner or a special gathering, this salad is sure to be a hit. So, give it a try and savor the crispy goodness of Brussels sprouts like never before!

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