Crispy Garlic Parmesan Brussels Sprouts: Addictive Crunch

Crispy Garlic Parmesan Brussels Sprouts: Addictive Crunch

If you’re looking for a delicious and addictively crunchy side dish, look no further than our Crispy Garlic Parmesan Brussels Sprouts recipe. These little green gems are transformed into a mouthwatering treat that will have everyone begging for more.


  • 1 pound fresh Brussels sprouts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste


  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, and salt and pepper to taste.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Sprinkle grated Parmesan cheese evenly over the Brussels sprouts.
  6. Bake in the preheated oven for 20-25 minutes or until they are crispy and golden brown.
  7. Remove from the oven and serve immediately.

Prep Time: 10 minutes

Yield: 4 servings

These Crispy Garlic Parmesan Brussels Sprouts are the perfect combination of flavors and textures. The garlic adds a savory kick, while the Parmesan cheese creates a crispy, cheesy crust. Serve them as a side dish, and watch them disappear!

Nutrition Information: Calories: 120 | Fat: 7g | Carbohydrates: 10g | Fiber: 4g | Protein: 5g

Indulge in the addictive crunch of these Brussels sprouts, and they’ll become a family favorite in no time. The crispy exterior and tender interior make them irresistible. This dish is perfect for holidays, weeknight dinners, or any occasion when you want to impress your guests with a tasty and healthy side dish.
So, why wait? Try our Crispy Garlic Parmesan Brussels Sprouts recipe today and savor the delightful flavors that will keep you coming back for more!

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