Crispy Southwest Kale Chips

Crispy Southwest Kale Chips

Picture yourself on a sunny afternoon, craving a wholesome yet flavorful snack. Look no further than these Crispy Southwest Kale Chips that are about to revolutionize your snack game. Perfectly crispy and seasoned to perfection, these kale chips bring together the goodness of kale and the irresistible flavors of the Southwest. They are not only delicious but also a healthier alternative to traditional chips.


  • 1 bunch of fresh kale
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt


  1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
  2. Wash and thoroughly dry the kale leaves. Remove the tough stems and tear the leaves into bite-sized pieces.
  3. In a large bowl, combine olive oil, ground cumin, chili powder, garlic powder, and salt. Toss the kale pieces in this mixture until evenly coated.
  4. Spread the seasoned kale pieces on the prepared baking sheet in a single layer, ensuring they are not overlapping.
  5. Bake in the preheated oven for 10-15 minutes, or until the kale chips are crispy and slightly golden. Keep a close eye on them to prevent burning.
  6. Once done, remove from the oven and let them cool slightly before enjoying.

Prep time: 10 minutes

Yield: 2 servings

These Crispy Southwest Kale Chips are a delightful blend of health and flavor. The combination of fresh kale and zesty Southwest spices will tantalize your taste buds while keeping your snack choice guilt-free.

Nutrition per serving: Calories: 85, Total Fat: 6g, Sodium: 320mg, Total Carbohydrates: 7g, Dietary Fiber: 1g, Protein: 2g

Picture yourself savoring each crispy bite of these kale chips, a smile on your face knowing you’re nourishing your body with wholesome ingredients. Whether you enjoy them as a midday pick-me-up or as a pre-dinner appetizer, these Crispy Southwest Kale Chips are sure to become a staple in your snack repertoire. Embrace the goodness and flavors they bring, and share the joy of this delightful recipe with your loved ones too.

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