DIY Healthy Snack Ideas

In a world where quick and unhealthy snacks tempt us at every turn, having a repertoire of DIY healthy snack ideas can be a lifesaver. Whether you’re a busy professional, a student burning the midnight oil, or a parent on the go, these snacks are not only nutritious but also delicious.

Ingredients

• 1 cup of mixed nuts (almonds, walnuts, cashews)
• 2 cups of baby carrots, washed and peeled
• 1 ripe avocado
• Greek yogurt for dipping
• A handful of cherry tomatoes
• Salt and pepper to taste

Instructions

1. Begin by roasting the mixed nuts in a preheated oven at 350°F (175°C) for 10-12 minutes until they’re golden and fragrant. Let them cool.
2. In the meantime, slice the avocado and cherry tomatoes.
3. Mash the ripe avocado and spread it on whole-grain crackers.
4. Arrange the roasted nuts, baby carrots, and cherry tomatoes on a plate.
5. Serve with a side of creamy Greek yogurt for dipping.
6. Sprinkle salt and pepper over the avocado and tomatoes to enhance the flavors.

Prep time: 15 minutes

Yields: 2 servings

These DIY healthy snack ideas are perfect for curbing those midday cravings. Packed with nutrients, they keep you energized throughout the day.

Nutritional information per serving: Calories: 220, Protein: 8g, Carbohydrates: 15g, Fat: 16g

Make snack time a celebration of wellness with these easy-to-make and delightful-to-eat treats. By opting for wholesome ingredients and a touch of creativity, you’re not just satisfying your hunger, but you’re also taking a step towards a healthier lifestyle.