Easy One-Pan Chicken Stir-Fry | 30-Minute Recipe

Picture this: a sizzling hot pan, vibrant colors dancing across its surface, and the irresistible aroma of a delicious meal wafting through the air. That’s what you get with our Easy One-Pan Chicken Stir-Fry. In just 30 minutes, you can create a culinary masterpiece that’s as visually appealing as it is flavorful.

Ingredients

  • 1 lb boneless chicken breast, sliced
  • 2 cups assorted bell peppers, julienned
  • 1 cup broccoli florets
  • 1/2 cup snap peas, trimmed
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1/2 tsp ginger, grated
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, marinate the sliced chicken with soy sauce, oyster sauce, sesame oil, and a pinch of pepper. Let it sit for 10 minutes.
  2. Heat vegetable oil in a pan over high heat. Add minced garlic and grated ginger, sautéing until aromatic.
  3. Add marinated chicken to the pan. Stir-fry until it’s cooked through and slightly browned. Remove from the pan and set aside.
  4. In the same pan, add a bit more oil if needed. Toss in the julienned bell peppers, snap peas, and broccoli florets. Stir-fry for 3-4 minutes until they’re tender-crisp.
  5. Return the cooked chicken to the pan. Give everything a good toss to combine.
  6. Serve your vibrant stir-fry over steamed rice or noodles. Garnish with chopped green onions for an extra burst of freshness.

Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes

Yield: 4 servings

A quick and flavorful one-pan chicken stir-fry that’s loaded with colorful veggies and savory aromatics. Ready in just 30 minutes, it’s the perfect blend of convenience and taste.

Nutritional information: Calories: 240 | Protein: 25g | Carbohydrates: 12g | Fat: 10g | Fiber: 3g

Picture yourself savoring each bite of this delightful stir-fry, the tender chicken harmonizing with the crisp vegetables and umami-packed sauce. The ease of cooking and the burst of flavors make this recipe a go-to option for busy weeknights or when you’re craving something both wholesome and delicious. In just half an hour, you’ve elevated your dinner game and treated yourself to a restaurant-quality dish, right in the comfort of your home.

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