Easy Sheet Pan Teriyaki Salmon Dinner

Easy Sheet Pan Teriyaki Salmon Dinner

Picture this: a succulent symphony of flavors dancing on your taste buds, a melody of textures that harmonize into a satisfying meal. That’s what our Easy Sheet Pan Teriyaki Salmon Dinner is all about. It’s not just a recipe; it’s a culinary journey that brings together the delicate richness of salmon, the crispness of perfectly roasted vegetables, and the bold umami of teriyaki glaze.


  • 4 salmon fillets
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 carrot, julienned
  • ¼ cup teriyaki sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Sesame seeds for garnish
  • Chopped green onions for garnish


  1. Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
  2. Arrange the salmon fillets on one side of the pan and the prepared vegetables on the other.
  3. In a small bowl, mix the teriyaki sauce and olive oil. Drizzle the mixture over the salmon and vegetables.
  4. Season everything with salt and pepper.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
  6. Remove from the oven and garnish with sesame seeds and chopped green onions.
  7. Serve the teriyaki salmon alongside steamed rice or noodles.

Prep time: 10 minutes | Cook time: 20 minutes | Total time: 30 minutes

Yield: 4 servings

A delightful and wholesome dinner option that’s as easy to make as it is delicious. This sheet pan teriyaki salmon boasts perfectly cooked fish with tender-crisp vegetables, all brought together with the irresistible umami of teriyaki sauce.

Nutrition per serving: Calories: 320 | Fat: 15g | Carbohydrates: 12g | Protein: 34g

Picture yourself taking that first bite – the caramelized teriyaki glaze giving way to the flaky salmon, the medley of vegetables adding vibrant colors and nutrients. Our Easy Sheet Pan Teriyaki Salmon Dinner isn’t just a meal; it’s an experience that transforms a regular evening into a culinary celebration. Enjoy every forkful, and savor the joy of simple cooking that yields extraordinary flavors.

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