Easy Vegetable Fried Rice

Picture this: a sizzling wok, the aroma of toasted sesame oil, and a medley of vibrant vegetables dancing together. That’s the magic of our Easy Vegetable Fried Rice. It’s a delightful symphony of flavors and colors, and it’s so simple to create. Whether you’re a busy parent looking for a quick dinner idea or someone new to the world of cooking, this recipe will surely make its way into your heart and onto your dinner table.


  • 2 cups cooked jasmine rice, chilled
  • 1 cup mixed vegetables (carrots, peas, corn), finely chopped
  • 3 tablespoons soy sauce
  • 2 eggs, beaten
  • 2 cloves garlic, minced
  • 2 tablespoons sesame oil
  • 1/4 cup green onions, chopped
  • Salt and pepper to taste


  1. Heat 1 tablespoon of sesame oil in a wok over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Push garlic to the side and pour beaten eggs into the wok. Scramble them until they’re just set, then mix with the garlic.
  4. Add the mixed vegetables and stir-fry until they’re tender yet still crisp.
  5. Add the chilled rice and drizzle soy sauce over it. Mix everything thoroughly.
  6. Stir in the remaining sesame oil for that irresistible nutty aroma.
  7. Toss in chopped green onions, season with salt and pepper, and give it one final stir.
  8. Remove from heat and serve your delicious vegetable fried rice!

Prep time: 10 minutes | Cook time: 15 minutes

Yield: 4 servings

A quick and tasty recipe for Easy Vegetable Fried Rice that’s bursting with flavors and colors. Perfect for a weeknight dinner or meal prep.

Nutrition information: Calories: 240 | Carbohydrates: 38g | Protein: 8g | Fat: 6g | Fiber: 3g

Imagine enjoying a plate of this Vegetable Fried Rice, each forkful a delightful combination of tender rice, crisp vegetables, and savory notes. It’s a wholesome meal that leaves you satisfied and nourished. Whether you’re a busy professional or a student tight on time, this recipe brings a taste of Asia right to your kitchen. So, gather your ingredients, fire up your wok, and let the aroma of this Easy Vegetable Fried Rice whisk you away on a culinary adventure that’s both effortless and rewarding.

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