Energizing Green Smoothie Bowl

Picture yourself in the midst of a vibrant morning. The sun is casting a warm golden hue over everything, and you’re ready to kickstart your day with a burst of energy. That’s where our Energizing Green Smoothie Bowl comes in. This delightful creation is not just a breakfast option; it’s a ritual that fuels your body and soul. With a perfect balance of nutrients and flavors, it’s a testament to how nourishing mornings can truly be.


  • 1 ripe banana, frozen for creaminess
  • 1 cup fresh spinach leaves
  • ½ avocado, for richness
  • ½ cup almond milk
  • ½ green apple, diced
  • 1 tbsp chia seeds
  • 1 tsp honey or maple syrup
  • Toppings: sliced strawberries, granola, chia seeds


  1. Start by blending the frozen banana, spinach, avocado, almond milk, green apple, chia seeds, and honey (or maple syrup) until velvety smooth.
  2. Pour the smoothie into a bowl.
  3. Top with sliced strawberries, a sprinkle of granola, and an extra pinch of chia seeds.
  4. This is your moment of morning zen – take a picture, if you’d like!

Prep time: 10 minutes

Yields: 1 serving

A refreshing and nutrient-packed green smoothie bowl that’s perfect for starting your day on a vibrant note.

Nutrition per serving: Calories: 320, Carbohydrates: 42g, Protein: 7g, Fat: 15g

As you take the first spoonful of this Energizing Green Smoothie Bowl, you’re met with a symphony of flavors. The sweetness of the banana and the honey intertwine with the earthiness of spinach and the creaminess of avocado. Each bite is a reminder that taking care of yourself can be both indulgent and nourishing. So, whether you’re enjoying a quiet morning alone or sharing this bowl with loved ones, remember that this isn’t just a recipe – it’s a celebration of wellness and vitality.

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