Farm-to-Table: Fresh Harvest Autumn Salad

Farm-to-Table: Fresh Harvest Autumn Salad

When the leaves begin to turn vibrant shades of red and orange and the crisp autumn air sets in, it’s the perfect time to embrace the bountiful harvest of the season. Our Farm-to-Table: Fresh Harvest Autumn Salad is a celebration of the freshest ingredients straight from local farms, bringing the flavors of fall to your plate.

This delightful salad combines a medley of seasonal ingredients that will tantalize your taste buds and leave you craving the autumn harvest. Each bite is a symphony of flavors and textures, from the crispness of freshly harvested greens to the sweet, earthy notes of roasted root vegetables.


  • 2 cups of mixed greens
  • 1 cup of roasted butternut squash cubes
  • 1/2 cup of dried cranberries
  • 1/4 cup of toasted pumpkin seeds
  • 1/4 cup of crumbled goat cheese
  • Balsamic vinaigrette dressing
  • Salt and pepper to taste


  1. Toss the mixed greens in a large salad bowl.
  2. Add the roasted butternut squash cubes, dried cranberries, toasted pumpkin seeds, and crumbled goat cheese.
  3. Drizzle with your favorite balsamic vinaigrette dressing.
  4. Season with salt and pepper to taste.
  5. Gently toss all the ingredients together until well combined.
  6. Serve immediately and enjoy the flavors of the season!

Prep Time: 15 minutes

Yield: 4 servings

This Farm-to-Table: Fresh Harvest Autumn Salad is the perfect way to savor the flavors of fall. It’s a delightful combination of fresh greens, roasted squash, and a medley of autumn-inspired ingredients. Whether you’re hosting a dinner party or enjoying a cozy meal at home, this salad is sure to be a hit.

Nutrition Information: Calories per serving – 250 calories, Fat – 10g, Carbohydrates – 35g, Protein – 5g

As you indulge in this Farm-to-Table: Fresh Harvest Autumn Salad, take a moment to appreciate the season’s bounty. Every bite is a reminder of the beauty of fall, and it’s a testament to the delicious offerings of local farms. Share this salad with loved ones and create cherished memories around the table, celebrating the joy of the harvest season.

You May Also Like