Farm-to-Table Summer Salad Ideas

Farm-to-Table Summer Salad Ideas

Freshness meets flavor in our Farm-to-Table Summer Salad! As the sun-kissed days unfold, indulge in the vibrant medley of seasonal ingredients that celebrate the essence of summer. This salad is a canvas of colors, textures, and tastes that come together to tell the story of the farm’s bounty in every bite.


  • 1 cup baby spinach leaves
  • 1 cup arugula
  • 1 cup heirloom cherry tomatoes, halved
  • 1/2 cup fresh sweet corn kernels
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup toasted pine nuts
  • 1/4 cup balsamic vinaigrette
  • Salt and freshly ground black pepper to taste


  1. Toss the baby spinach and arugula together in a large bowl.
  2. Gently fold in the heirloom cherry tomatoes, fresh sweet corn, and red onion slices.
  3. Sprinkle the crumbled feta cheese and toasted pine nuts over the salad.
  4. Drizzle the balsamic vinaigrette dressing, ensuring even distribution.
  5. Season with salt and freshly ground black pepper to taste.
  6. Gently toss all the ingredients to combine, taking care not to crush the delicate elements.

Prep time: 15 minutes

Yields: 2 servings

A delightful summer salad that captures the essence of farm-fresh goodness.

Nutrition information: Calories: 220; Fat: 14g; Carbohydrates: 18g; Protein: 7g

A taste of our Farm-to-Table Summer Salad transports you to sunlit fields where each vegetable is grown with care and harvested at its peak. This salad isn’t just a dish; it’s a journey through the sights, scents, and flavors of summer. Share in the story of nature’s abundance with every forkful, and let your taste buds savor the beauty of the season.

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