Flavor-Packed Tofu Stir-Fry: Veggie Delish
There’s something truly magical about the melding of flavors and textures in this Flavor-Packed Tofu Stir-Fry. It’s a dish that’s not only a feast for the taste buds but also a celebration of colorful, wholesome vegetables and perfectly cooked tofu. This recipe strikes a harmonious balance between savory, sweet, and a hint of spice, making each bite an exciting journey for your palate.
- 1 block of firm tofu, cubed
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 1/2 cup snap peas, ends trimmed
- 2 tablespoons hoisin sauce
- 1 teaspoon sriracha sauce
- 2 tablespoons vegetable broth
- 2 tablespoons chopped peanuts
- 2 green onions, sliced
- Cooked brown rice, for serving
- Press the cubed tofu between paper towels to remove excess moisture.
- In a bowl, whisk together soy sauce and sesame oil. Add tofu cubes and let marinate for 15-20 minutes.
- Heat a large pan or wok over medium-high heat. Add marinated tofu and cook until golden brown. Remove tofu from the pan and set aside.
- In the same pan, add a bit of sesame oil and minced garlic. Sauté until fragrant.
- Add sliced bell pepper, broccoli florets, julienned carrot, and snap peas. Stir-fry until the vegetables are crisp-tender.
- In a small bowl, mix hoisin sauce, sriracha, and vegetable broth. Pour over the vegetables.
- Add the cooked tofu back to the pan. Toss everything together to coat in the sauce.
- Serve the stir-fry over cooked brown rice.
- Garnish with chopped peanuts and sliced green onions.
Prep time: 25 minutes
Yields: 4 servings
A symphony of flavors and textures, this Flavor-Packed Tofu Stir-Fry is a delightful journey of savory and sweet.
Nutrition information: Calories: 280, Carbohydrates: 32g, Protein: 14g, Fat: 11g
Just one bite of this Flavor-Packed Tofu Stir-Fry will transport you to a world of delectable tastes and vibrant colors. It’s a dish that not only tantalizes your taste buds but also provides a nourishing experience with its medley of fresh vegetables and protein-packed tofu. Whether you’re a dedicated vegetarian or simply looking to add more plant-based meals to your diet, this recipe promises a satisfying and memorable dining adventure. Share this dish with loved ones, and let its flavors spark joy and conversation around your table.