Flavor-Packed Turkey Chili: Hearty & Healthy



Flavor-Packed Turkey Chili: Hearty & Healthy

Warm up those chilly evenings with a bowl of our Flavor-Packed Turkey Chili. This hearty yet healthy recipe combines the rich flavors of lean ground turkey, a medley of vibrant vegetables, and a perfect blend of spices. Whether you’re curling up by the fireplace or hosting a game night with friends, this chili is sure to be the star of the show.

Ingredients

  • 1 lb lean ground turkey
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, diced
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 2 cups low-sodium chicken broth
  • 2 tbsp chili powder
  • 1 tbsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground turkey over medium heat until fully cooked. Remove any excess fat.
  2. Add diced onion and minced garlic to the pot. Sauté until the onion is translucent.
  3. Stir in the diced red and yellow bell peppers, as well as the zucchini. Cook for a few minutes until the vegetables begin to soften.
  4. Add the diced tomatoes, black beans, kidney beans, and chicken broth to the pot. Stir well.
  5. Sprinkle in the chili powder, cumin, paprika, salt, and pepper. Mix to combine.
  6. Simmer the chili over low heat for 30-40 minutes, allowing the flavors to meld together.
  7. Taste and adjust the seasonings as needed.
  8. Serve the turkey chili hot, topped with your favorite garnishes such as shredded cheese, sour cream, and fresh cilantro.

Prep Time: 15 minutes

Yield: 6 servings

A delightful combination of lean ground turkey, colorful vegetables, and aromatic spices make this turkey chili a hearty and healthy option for any occasion.

Nutrition information: Calories: 280, Protein: 23g, Carbohydrates: 28g, Fiber: 8g, Fat: 8g

Indulge in the warmth and comfort of our Flavor-Packed Turkey Chili. As you savor each spoonful, the harmony of flavors and textures will transport you to a cozy cabin in the woods or a lively gathering with loved ones. This recipe strikes the perfect balance between satisfying indulgence and mindful nutrition, making it an ideal choice for family dinners or potluck parties. Share the joy of good food and good company by serving up a steaming bowl of this wholesome turkey chili – a true labor of love that warms the body and the soul.

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