Flavorful Homemade Veggie Burger

Sink your teeth into a culinary adventure with our Flavorful Homemade Veggie Burger recipe. Whether you’re a dedicated vegetarian or just looking to switch up your meal routine, this burger promises an explosion of taste that even meat enthusiasts can’t resist.

Ingredients

• 1 can (15 oz) of black beans, drained and rinsed
• 1 cup of cooked quinoa
• 1/2 cup finely chopped mushrooms
• 1/4 cup grated carrots
• 1/4 cup diced red bell pepper
• 2 cloves of garlic, minced
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/4 cup breadcrumbs
• 1 egg (or flax egg for vegan option)
• 2 tablespoons olive oil

Instructions

1. Mash the black beans in a large bowl using a fork or potato masher.
2. Add in the cooked quinoa, chopped mushrooms, grated carrots, diced red bell pepper, minced garlic, cumin, paprika, salt, black pepper, and cayenne pepper. Mix well.
3. Stir in the breadcrumbs and egg until the mixture holds together.
4. Divide the mixture into 4 equal portions and shape into burger patties.
5. Heat olive oil in a skillet over medium heat. Cook the patties for 4-5 minutes on each side or until golden brown.
6. Place the cooked patties on buns and garnish with your favorite toppings.

Prep time: 15 minutes

Yields: 4 flavorful veggie burger patties

These homemade veggie burgers are bursting with savory flavors and hearty textures. The combination of black beans, quinoa, and a medley of vegetables creates a satisfying burger that’s both nutritious and delicious.

Nutrition per serving: Calories: 220, Total Fat: 8g, Carbohydrates: 28g, Protein: 9g

Crafting your own veggie burger masterpiece brings a sense of accomplishment to your kitchen. Embrace the rich aroma as the patties sizzle, and revel in the vibrant colors and robust flavors that each bite offers. Whether enjoyed with friends at a barbecue or savored on a cozy evening at home, our Flavorful Homemade Veggie Burger will leave a lasting impression that keeps you coming back for more.