Flavorful Teriyaki Veggie Skewers
Teriyaki Veggie Skewers are a delightful twist on traditional skewers. This recipe brings together the smoky char of grilled vegetables and the sweet, savory flavors of teriyaki sauce. Whether you’re a vegetarian or just looking to incorporate more veggies into your diet, these skewers are a fantastic choice.
Loaded with colorful bell peppers, tender mushrooms, zucchini, and red onion, these skewers not only taste amazing but also look stunning on the grill. The secret lies in the teriyaki marinade. It infuses the vegetables with a burst of umami goodness that’s hard to resist.
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 8-10 button mushrooms
- 2 zucchinis, sliced into rounds
- 1 red onion, cut into wedges
- 1 cup teriyaki sauce
- Wooden skewers, soaked in water
- Start by preparing the marinade. In a bowl, combine the teriyaki sauce with a dash of sesame oil and a pinch of red pepper flakes for some heat.
- Thread the marinated vegetables onto the soaked wooden skewers, alternating colors for a visually appealing presentation.
- Preheat your grill to medium-high heat. Oil the grates to prevent sticking.
- Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally until the vegetables are tender and have those beautiful grill marks.
- Brush the skewers with more teriyaki sauce during grilling for extra flavor.
- Once done, remove from the grill and let them rest for a couple of minutes.
- Serve these Flavorful Teriyaki Veggie Skewers hot with a drizzle of teriyaki sauce and some sesame seeds for garnish.
Prep Time: 20 minutes
Yield: 4 servings
These Flavorful Teriyaki Veggie Skewers are a delightful twist on traditional skewers, loaded with colorful bell peppers, mushrooms, zucchini, and onions, all infused with the sweet, savory flavors of teriyaki sauce.
Nutritional information (per serving): Calories: 180, Carbohydrates: 30g, Protein: 5g, Fat: 5g, Saturated Fat: 1g, Sodium: 1300mg, Fiber: 5g, Sugar: 20g
Teriyaki Veggie Skewers are perfect for a summer barbecue or a quick weeknight dinner. The combination of charred veggies and the irresistible teriyaki glaze will have your taste buds dancing. Try these skewers at your next cookout and watch them disappear in no time!