Golden Turmeric Chickpea Stew



Golden Turmeric Chickpea Stew

Picture yourself on a crisp autumn day, the air carrying the promise of warmth and comfort. What better way to embrace this feeling than with a steaming bowl of Golden Turmeric Chickpea Stew? This recipe is a harmonious blend of flavors and aromas that invite nostalgia and adventure onto your plate.

Ingredients

  • 2 cups chickpeas, cooked and drained
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 sweet potato, peeled and diced
  • 1 carrot, sliced
  • 1 red bell pepper, chopped
  • 1 tablespoon turmeric powder
  • 1 teaspoon cumin
  • ½ teaspoon cinnamon
  • 4 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 1 cup coconut milk
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Sauté the chopped onion and garlic in a large pot until fragrant.
  2. Add the sweet potato, carrot, and red bell pepper. Sauté for another 5 minutes.
  3. Sprinkle in the turmeric, cumin, and cinnamon. Stir to coat the vegetables evenly.
  4. Pour in the vegetable broth and diced tomatoes. Bring to a boil.
  5. Reduce the heat and add the cooked chickpeas. Let the stew simmer for 15 minutes.
  6. Pour in the coconut milk, and season with salt and pepper. Simmer for an additional 10 minutes.
  7. Serve the stew hot, garnished with fresh cilantro.

Prep time: 15 minutes | Cook time: 30 minutes

Yields: 4 servings

Warm your soul with this hearty Golden Turmeric Chickpea Stew, a delightful fusion of chickpeas, vibrant vegetables, and aromatic spices.

Nutrition information: Calories: 320 | Carbohydrates: 45g | Protein: 9g | Fat: 12g | Fiber: 10g

As you indulge in each spoonful of this stew, the golden hue of turmeric reminds you of the beauty in simple, wholesome ingredients. The sweet notes of coconut milk complement the earthiness of chickpeas, creating a dance of flavors that lingers on your taste buds. This stew not only warms your body but also brings a sense of satisfaction, knowing you’re nourishing yourself with a meal that’s as comforting as it is nutritious. Whether shared with loved ones or savored in solitude, this Golden Turmeric Chickpea Stew will surely find its way into your heart and recipe collection, inviting you to recreate its magic time and time again.

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