Guilt-Free Avocado Brownies

Guilt-Free Avocado Brownies

Rich, fudgy, and irresistibly delicious – these Guilt-Free Avocado Brownies are a delightful twist on a classic treat. These brownies are the ultimate balance of indulgence and nutrition, perfect for satisfying your sweet tooth without compromising your healthy lifestyle.


  • 2 ripe avocados
  • 1/2 cup unsweetened applesauce
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup cocoa powder
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup dark chocolate chips


  1. Preheat the oven to 350°F (175°C). Grease a baking pan and set aside.
  2. In a blender, combine the avocados, applesauce, honey or maple syrup, and vanilla extract. Blend until smooth.
  3. Add the cocoa powder, whole wheat flour, baking powder, and salt to the blender. Blend until all ingredients are well combined.
  4. Stir in the dark chocolate chips by hand.
  5. Pour the batter into the prepared baking pan and smooth the top.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
  7. Allow the brownies to cool before cutting into squares. Enjoy!

Prep time: 15 minutes

Yield: 12 brownies

These Guilt-Free Avocado Brownies are the perfect combination of decadence and health. Made with wholesome ingredients like ripe avocados and whole wheat flour, they offer a rich and fudgy flavor without the guilt.

Nutrition per brownie: Calories: 150, Fat: 8g, Carbohydrates: 20g, Fiber: 4g, Protein: 3g

Indulge in the magic of these Guilt-Free Avocado Brownies – they’re a testament to the fact that desserts can be both delicious and nourishing. With each bite, you’re treating yourself to a moment of pure bliss while fueling your body with wholesome ingredients. Share these brownies with friends and family, and let them in on the secret of how indulgence and health can go hand in hand.

You May Also Like