Healthy and Hearty Lentil Soup for Cozy Evenings



Healthy and Hearty Lentil Soup for Cozy Evenings

Warm up your evenings with our delicious and nutritious Healthy and Hearty Lentil Soup. It’s the perfect comfort food to enjoy on a chilly night, and it’s packed with flavors that will make your taste buds dance.

Ingredients

  • 1 cup dried green lentils
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon thyme
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté until the vegetables are tender, about 5 minutes.
  2. Add the minced garlic, cumin, paprika, and thyme. Cook for an additional 2 minutes, until fragrant.
  3. Rinse the dried lentils and add them to the pot along with the diced tomatoes and vegetable broth. Bring to a boil, then reduce the heat to low and let it simmer for 30 minutes, or until the lentils are tender.
  4. Season with salt and pepper to taste. Serve hot and enjoy your cozy evening with this hearty lentil soup.

Prep Time: 10 minutes

Yield: 4 servings

This Healthy and Hearty Lentil Soup is not only delicious but also packed with nutrients. It’s a perfect choice for a cozy evening meal that will warm both your body and soul.

Nutrition Information (per serving):

  • Calories: 280
  • Carbohydrates: 50g
  • Protein: 18g
  • Fiber: 18g

Warm up your evenings with this nourishing lentil soup, and make it a regular addition to your cozy nights. It’s not only healthy but also easy to prepare, making it a perfect choice for busy weeknights. Plus, its rich flavors and heartiness will leave you satisfied and content. So, gather your ingredients and enjoy a warm bowl of Healthy and Hearty Lentil Soup tonight!

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