Healthy Avocado Toast | Energizing Breakfast
Dive into a morning of boundless energy with our Healthy Avocado Toast recipe. This revitalizing breakfast option is a tribute to freshness and simplicity, perfectly balanced to kick-start your day. Picture yourself savoring creamy avocado on whole-grain toast, adorned with a myriad of complementary flavors and wholesome nutrients.
- 2 ripe avocados
- 4 slices of whole-grain bread
- 1 small red onion, thinly sliced
- 1 large tomato, sliced for topping
- Fresh cilantro leaves for garnish
- Juice of 1 lime
- Salt and pepper to taste
- Red pepper flakes (optional)
- Start by halving and pitting the avocados. Scoop out the flesh into a bowl and mash it coarsely with a fork.
- Add lime juice, salt, and pepper to the mashed avocado. Mix well to combine.
- Toast the slices of whole-grain bread until they are golden and crisp.
- Spread the mashed avocado generously onto each toast slice.
- Top the avocado-covered toasts with tomato slices, red onion, and fresh cilantro leaves.
- If you desire an extra kick, sprinkle some red pepper flakes on top.
- Your Healthy Avocado Toast is now ready to be enjoyed!
Prep time: 10 minutes
Yields: 2 servings
A revitalizing and nutrient-packed avocado toast recipe that makes for the perfect energizing breakfast.
Nutrition information: Calories: 220 | Carbohydrates: 28g | Protein: 5g | Fat: 10g | Fiber: 8g
Picture yourself savoring this delightful breakfast creation – each bite, a harmonious blend of creamy avocado, zesty lime, and a burst of freshness from the tomatoes and cilantro. The whole-grain toast provides a satisfying crunch that balances the smoothness of the avocado, creating a texture-rich experience that will invigorate your senses.
This Healthy Avocado Toast is more than a breakfast; it’s a celebration of vibrant flavors and nourishing ingredients. Whether you’re embarking on a busy day or simply seeking a moment of culinary indulgence, this recipe promises to fill you with energy and satisfaction. So, rise and shine with a plate of Healthy Avocado Toast, and embrace the day ahead!