Healthy Avocado Toast Ideas | Breakfast Bliss
Avocado toast – the quintessential breakfast that has taken mornings by storm. This Healthy Avocado Toast Ideas | Breakfast Bliss recipe is not only a culinary delight but also a nutritional powerhouse. Bursting with flavors and textures, this breakfast option caters to both your taste buds and your well-being.
- 2 ripe avocados
- 4 slices of whole-grain bread
- 1 small red onion, thinly sliced
- 1 medium tomato, diced
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
- Red pepper flakes for a kick
- Chia seeds for garnish
- Mash the ripe avocados in a bowl until creamy and smooth.
- Add fresh lemon juice, salt, and pepper to the mashed avocados. Mix well.
- Toast the whole-grain bread slices until they are golden and crisp.
- Spread the creamy avocado mixture generously onto each toast slice.
- Top with thinly sliced red onion and diced tomato.
- Sprinkle red pepper flakes for a touch of heat and chia seeds for a nutritional boost.
- Serve your avocado toasts with a side of positivity and a smile.
Prep time: 10 minutes
Yields: 4 servings
Start your day on the right note with these Healthy Avocado Toast Ideas. Packed with essential nutrients and delightful flavors, it’s a breakfast option that brings both satisfaction and nourishment.
Nutrition per serving: Calories: 220, Fat: 15g, Carbohydrates: 20g, Protein: 5g
Avocado toast is more than just a trend – it’s a harmonious blend of taste and health. With the creaminess of avocados, the crunchiness of toast, and the burst of flavors from fresh vegetables, this Breakfast Bliss recipe is a celebration of good mornings. Whether you’re a busy professional or a stay-at-home parent, this recipe fits seamlessly into your routine, offering a satisfying breakfast that keeps you energized all morning long. So, rise and shine with a plate of Healthy Avocado Toast that’s as vibrant as your day ahead!