Healthy Avocado Toast: Morning Energy Boost


Healthy Avocado Toast: Morning Energy Boost

Healthy Avocado Toast: Morning Energy Boost

Healthy Avocado Toast: Morning Energy Boost.

Ingredients

  • 2 slices of whole-grain bread
  • 1 ripe avocado
  • 1 small tomato
  • 1/4 red onion
  • 1/2 lime
  • Salt and pepper to taste
  • Fresh cilantro leaves for garnish

Instructions

  1. Slice the avocado in half, remove the pit, and scoop out the flesh into a bowl.
  2. Mash the avocado with a fork and squeeze the lime juice over it. Mix well.
  3. Toast the whole-grain bread slices until they’re golden brown.
  4. Spread the mashed avocado onto the toasted bread slices.
  5. Thinly slice the tomato and red onion, then layer them on top of the avocado.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh cilantro leaves.

Prep Time: 10 minutes

Yield: 2 servings

Start your day with this delicious and nutritious Healthy Avocado Toast. It’s packed with energy-boosting ingredients and flavors that will keep you satisfied until your next meal.

Nutrition Information (per serving):

Calories: 250

Protein: 6g

Carbohydrates: 30g

Dietary Fiber: 10g

Conclude your story with a final description of the recipe and why it’s the perfect choice for a morning energy boost.

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