Healthy Breakfast Ideas

Healthy Breakfast Ideas

Whether you’re kicking off a busy weekday or leisurely enjoying a weekend morning, starting your day with a wholesome and energizing breakfast is essential. Our collection of delectable and nourishing breakfast ideas will have you eagerly jumping out of bed to savor the most important meal of the day.

Ingredients

  • 1 ripe avocado
  • 2 whole-grain toast slices
  • 2 eggs
  • 1 cup mixed berries
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon chia seeds
  • Fresh mint leaves for garnish

Instructions

  1. Start by halving the avocado and removing the pit. Scoop out the flesh into a bowl and mash it coarsely with a fork.
  2. Toast the whole-grain bread slices until they’re golden and crisp.
  3. In a separate pan, fry the eggs to your preferred level of doneness.
  4. Combine the mixed berries in a bowl, washing them thoroughly.
  5. In another small bowl, mix Greek yogurt with honey until well combined.
  6. Spread the mashed avocado generously onto the toasted bread slices.
  7. Top the avocado toast with the fried eggs.
  8. Serve alongside the mixed berries and a dollop of sweetened Greek yogurt.
  9. Sprinkle chia seeds over the yogurt and garnish with fresh mint leaves.

Prep time: 10 minutes

Yield: 2 servings

Enjoy a delightful and nutritious breakfast that combines the creaminess of avocado, the protein punch of eggs, and the sweetness of mixed berries.

Nutrition information: Calories: 350 | Carbohydrates: 45g | Protein: 15g | Fat: 15g | Fiber: 10g

Conclude your morning meal with this scrumptious creation, and feel ready to conquer the day ahead!

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