Healthy Chickpea Avocado Salad
Whether you’re looking for a quick and nutritious lunch or a side dish for your next gathering, this Healthy Chickpea Avocado Salad is the perfect choice. Packed with flavor, protein, and healthy fats, it’s a delightful combination of fresh ingredients that will satisfy your taste buds and keep you feeling energized.
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons extra-virgin olive oil
- Salt and pepper to taste
- In a large bowl, combine the chickpeas, diced avocado, cherry tomatoes, red onion, and cilantro.
- In a small bowl, whisk together the lime juice and extra-virgin olive oil. Drizzle the dressing over the salad.
- Gently toss the salad to coat all the ingredients with the dressing.
- Season with salt and pepper to taste.
- Chill the salad in the refrigerator for at least 30 minutes before serving to let the flavors meld together.
- Serve as a refreshing side dish or a light and satisfying main course.
Prep Time: 15 minutes
This Healthy Chickpea Avocado Salad is a vibrant and nutritious dish that’s perfect for any occasion. The combination of creamy avocados, protein-rich chickpeas, and zesty lime dressing creates a harmonious blend of flavors and textures. Whether you enjoy it as a side dish or a standalone meal, it’s a healthy choice that everyone will love.
Nutritional Information (per serving): Calories: 260 kcal, Fat: 16g, Carbohydrates: 24g, Fiber: 9g, Protein: 6g
From picnics to potlucks, this salad is a crowd-pleaser that will leave everyone asking for the recipe. It’s not only delicious but also loaded with nutrients. Chickpeas provide plant-based protein and fiber, while avocados contribute healthy fats and creaminess. The colorful medley of vegetables adds freshness and crunch to every bite. The zesty lime dressing ties it all together, making it a satisfying and refreshing choice for any occasion. So, go ahead and make this Healthy Chickpea Avocado Salad your go-to dish for a healthy and tasty meal option!