Healthy Greek Yogurt Parfait

Indulge in a delightful and nourishing treat with our Healthy Greek Yogurt Parfait recipe. This layered masterpiece is not only visually appealing but also a burst of flavors and textures that will tantalize your taste buds. Whether you’re looking for a wholesome breakfast or a guilt-free dessert, this parfait is the answer.

Ingredients

• 1 cup low-fat Greek yogurt
• 1/2 cup granola
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 2 tablespoons honey
• 1/4 teaspoon vanilla extract

Instructions

1. In a bowl, mix the Greek yogurt and vanilla extract until well combined.
2. Start layering your parfait glasses with a spoonful of the yogurt mixture.
3. Add a layer of mixed berries on top of the yogurt.
4. Sprinkle a layer of granola for a satisfying crunch.
5. Drizzle a teaspoon of honey to add natural sweetness.
6. Repeat the layers until your glass is filled, finishing with a dollop of yogurt and a few berries on top.
7. Drizzle a final touch of honey for an elegant presentation.
8. Serve immediately and enjoy!

Prep time: 10 minutes

Yield: 2 servings

A delightful and wholesome Greek yogurt parfait with layers of creamy yogurt, mixed berries, crunchy granola, and a drizzle of honey.

Nutrition per serving: Calories: 220, Carbohydrates: 40g, Protein: 12g, Fat: 3g

Indulge in the guilt-free goodness of our Healthy Greek Yogurt Parfait. Each spoonful brings together the creamy richness of Greek yogurt, the vibrant burst of mixed berries, and the satisfying crunch of granola. The interplay of textures and flavors creates a symphony in every bite.

Whether you’re savoring it as a fulfilling breakfast or as a delightful dessert, this parfait offers the perfect balance of sweetness and freshness. The natural sweetness of honey complements the tartness of the berries, while the granola adds a delightful nutty undertone.

What makes this recipe even more appealing is its nutritional profile. With just 220 calories per serving, it’s a guilt-free option that doesn’t compromise on taste. Packed with protein and healthy carbohydrates, it provides the energy you need to kickstart your day or to satisfy your sweet cravings.

So, treat yourself to this Healthy Greek Yogurt Parfait, and relish in a moment of indulgence that also cares for your well-being. Share this recipe with your loved ones, and let them join in on the joy of guilt-free indulgence.