Healthy Mixed Berry Parfait


Healthy Mixed Berry Parfait

Healthy Mixed Berry Parfait

If you’re looking for a delicious and healthy treat, look no further than our Healthy Mixed Berry Parfait. This delightful dessert is not only visually appealing but also packed with the goodness of mixed berries and yogurt. It’s the perfect way to satisfy your sweet cravings while staying on track with your health goals.

Ingredients

  • 1 cup of fresh strawberries, sliced
  • 1 cup of fresh blueberries
  • 1 cup of fresh raspberries
  • 2 cups of Greek yogurt
  • 2 tablespoons of honey
  • 1/2 cup of granola
  • Fresh mint leaves for garnish

Instructions

  1. Start by layering the bottom of your serving glasses or bowls with a spoonful of Greek yogurt.
  2. Add a layer of sliced strawberries on top of the yogurt.
  3. Next, add a layer of blueberries.
  4. Follow with a layer of raspberries.
  5. Drizzle a bit of honey over the berries for added sweetness.
  6. Repeat the layers until your glass is almost full.
  7. Top it off with a generous sprinkle of granola for some crunch.
  8. Garnish with fresh mint leaves.
  9. Repeat the process for the remaining servings.
  10. Serve immediately and enjoy your Healthy Mixed Berry Parfait!

Prep Time: 10 minutes

Yield: 4 servings

Our Healthy Mixed Berry Parfait is a delightful and nutritious dessert that’s perfect for any occasion. With layers of fresh berries, creamy yogurt, and crunchy granola, it’s a treat that satisfies your taste buds and your health goals.

Nutrition Information (per serving): Calories: 250, Protein: 10g, Carbohydrates: 45g, Fiber: 6g, Sugar: 25g, Fat: 4g, Cholesterol: 10mg

If you’re looking for a guilt-free dessert that’s bursting with flavor and nutrition, our Healthy Mixed Berry Parfait is the answer. It’s not only a treat for your taste buds but also a feast for your eyes with its vibrant layers of colorful berries. Plus, it’s a breeze to make! You can whip up this parfait in no time, making it a perfect option for a quick and satisfying dessert.
The combination of strawberries, blueberries, and raspberries provides a burst of antioxidants and vitamins. These berries are not only delicious but also excellent for your overall well-being. Greek yogurt adds creaminess and a dose of protein, making this dessert a balanced choice. The drizzle of honey adds just the right amount of sweetness without going overboard on sugar.
The granola topping not only adds a delightful crunch but also provides extra fiber and energy. It’s a parfait that keeps you full and satisfied. You can also customize this recipe by adding your favorite fruits or nuts.
Whether you’re serving it for breakfast, as a snack, or as a dessert for a special occasion, our Healthy Mixed Berry Parfait will be a hit with everyone. It’s a guilt-free pleasure that you can enjoy any time of the day.
So, why wait? Gather your ingredients and treat yourself to this delightful and healthy parfait today!

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