Healthy Morning Indulgence: Nutty Banana Oat Pancakes



Healthy Morning Indulgence: Nutty Banana Oat Pancakes

If you’re looking for a delicious and nutritious way to start your day, look no further than our Nutty Banana Oat Pancakes. These pancakes are not only a treat for your taste buds but also a wholesome breakfast option that will keep you energized throughout the morning.

Our Nutty Banana Oat Pancakes are packed with the goodness of ripe bananas, heart-healthy oats, and a hint of nuttiness that will leave you craving for more. Whether you’re trying to eat healthier or simply want to enjoy a guilt-free morning indulgence, these pancakes are the perfect choice.

Ingredients

  • 1 cup rolled oats
  • 2 ripe bananas
  • 1/4 cup chopped nuts (walnuts, almonds, or your choice)
  • 1/2 cup milk (dairy or non-dairy)
  • 1 egg
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • A pinch of salt

Instructions

  1. In a blender, combine the rolled oats, ripe bananas, chopped nuts, milk, egg, baking powder, cinnamon, vanilla extract, and a pinch of salt.
  2. Blend until you have a smooth batter.
  3. Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or butter.
  4. Pour a ladleful of the pancake batter onto the hot skillet and spread it into a circular shape.
  5. Cook until bubbles form on the surface, then flip the pancake and cook the other side until golden brown.
  6. Repeat with the remaining batter.
  7. Serve your Nutty Banana Oat Pancakes warm, topped with sliced bananas, a drizzle of honey, and an extra sprinkle of nuts for that extra indulgence.

Preparation Time: 10 minutes

Yield: 4 servings

Start your day with a smile on your face and a satisfied stomach with our Nutty Banana Oat Pancakes. These pancakes are not only delicious but also a great source of fiber, vitamins, and healthy fats. They are perfect for those busy mornings when you need a quick and nutritious breakfast option. Plus, they are so easy to make that you’ll want to enjoy them every day.

Nutrition Information (per serving):

  • Calories: 250
  • Protein: 8g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Fat: 10g

If you’re a banana lover or just someone who appreciates a delightful breakfast, these Nutty Banana Oat Pancakes are a must-try. They are a wholesome and satisfying morning treat that will keep you coming back for more. So, go ahead and make your mornings a little more indulgent and a lot healthier with these pancakes!

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