Healthy One-Pan Chicken Dinner

Transform your dinner routine with this scrumptious and wholesome Healthy One-Pan Chicken Dinner. Picture tender chicken breast nestled atop a medley of vibrant vegetables, all roasted to perfection in just one pan. Not only does this recipe make for a mouthwatering meal, but it also saves you time on cleanup – a win-win for busy weeknights!


  • 4 boneless, skinless chicken breasts
  • 1 cup baby potatoes, halved
  • 2 carrots, sliced
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, cut into wedges
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste


  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the halved baby potatoes, sliced carrots, chopped red bell pepper, sliced zucchini, and red onion wedges.
  3. In a separate small bowl, whisk together the olive oil, minced garlic, dried thyme, salt, and pepper.
  4. Drizzle the olive oil mixture over the vegetables and toss to coat them evenly.
  5. Season both sides of the chicken breasts with salt and pepper. Place the seasoned chicken breasts on top of the vegetable medley in the pan.
  6. Bake in the preheated oven for about 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
  7. Once done, remove from the oven and let it rest for a few minutes before serving.

Total Time: 40 minutes

Yield: 4 servings

A delightful and balanced dinner made easy with this Healthy One-Pan Chicken recipe. Tender chicken and vibrant roasted vegetables create a harmonious and satisfying dish.

Nutrition information: Calories: 320 | Protein: 28g | Carbohydrates: 20g | Fat: 14g | Fiber: 4g

Concluding your meal with this Healthy One-Pan Chicken Dinner is not just about relishing the delicious flavors, but also about savoring the convenience it brings. As the aroma of roasted goodness wafts through your kitchen, you know you’re in for a treat that’s as wholesome as it is delightful. The succulent chicken, paired with the colorful array of vegetables, makes for a feast both for your eyes and your taste buds.

Beyond its irresistible taste, this recipe simplifies your cooking process and minimizes clean-up efforts. With just one pan, you can whip up a nourishing meal that caters to both your cravings and your schedule. It’s the kind of dish that exemplifies the essence of a hearty, home-cooked dinner – a medley of flavors, a celebration of health, and a testament to your culinary prowess.

So, whether you’re a seasoned chef or a kitchen novice, indulge in creating this Healthy One-Pan Chicken Dinner. Share it with loved ones, and let its charm enhance your dinner table. With every bite, you’ll taste the harmony of carefully selected ingredients coming together effortlessly, making this recipe not just a meal, but a memory to be cherished.

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