Healthy One-Pan Chicken Dinner



Healthy One-Pan Chicken Dinner

When it comes to a nourishing and effortless dinner, my Healthy One-Pan Chicken Dinner recipe takes the spotlight. This dish isn’t just about taste; it’s a wholesome journey that satisfies cravings and leaves you with minimal cleanup.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 pound baby potatoes, halved
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, thinly sliced
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the halved baby potatoes, broccoli florets, sliced bell peppers, and thinly sliced red onion.
  3. In a small bowl, mix together the olive oil, minced garlic, dried rosemary, dried thyme, salt, and black pepper.
  4. Place the chicken breasts on top of the vegetable mixture in the pan.
  5. Drizzle the olive oil mixture over the chicken breasts and the vegetables.
  6. Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through.
  7. Serve the chicken and vegetables on a plate, and enjoy a truly satisfying and healthy one-pan dinner!

Total time: 40 minutes

Serves: 4

A delightful and nutritious one-pan chicken dinner with perfectly cooked chicken breasts and a colorful array of veggies.

Nutrition per serving: Calories: 320, Carbohydrates: 28g, Protein: 30g, Fat: 10g

As you take your first bite of this Healthy One-Pan Chicken Dinner, the tender chicken combines harmoniously with the roasted flavors of the potatoes and the freshness of the vegetables. Each bite tells a story of balanced nutrition and culinary simplicity. The magic lies not only in the taste but in the convenience – a single pan, minimal effort, and a wholesome meal that nourishes the body and delights the senses. Let this recipe be your answer to busy weeknights, offering not just a dish, but an experience of health and satisfaction on a plate.

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