Healthy Quinoa & Kale Power Bowl

Healthy Quinoa & Kale Power Bowl

Indulge in a burst of flavor and vitality with our nourishing Healthy Quinoa & Kale Power Bowl. This recipe is a delightful symphony of wholesome ingredients that will not only please your taste buds but also infuse your body with essential nutrients. It’s a dish that seamlessly combines health and taste.

Ingredients

  • 1 cup quinoa, rinsed and drained
  • 2 cups kale, finely chopped
  • 1 cup chickpeas, cooked and drained
  • 1 avocado, sliced
  • 1 carrot, julienned
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup almonds, toasted and chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the quinoa according to package instructions. Fluff with a fork and let it cool.
  2. In a large bowl, combine the cooked quinoa, chopped kale, chickpeas, avocado, carrot, red onion, feta cheese, and toasted almonds.
  3. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Drizzle this dressing over the quinoa and vegetable mixture.
  4. Toss everything gently to ensure the dressing is evenly distributed.
  5. Serve the power bowl in individual serving dishes and enjoy!

Prep time: 15 minutes

Yields: 2 servings

Fuel your body with the goodness of quinoa and kale. This power bowl is a well-balanced meal that’s packed with protein, fiber, and vitamins. The combination of creamy avocado, crunchy almonds, and zesty lemon dressing adds layers of texture and flavor.

Nutrition per serving: Calories: 380, Total Fat: 22g, Saturated Fat: 4g, Carbohydrates: 37g, Fiber: 9g, Protein: 12g

Indulge in this Healthy Quinoa & Kale Power Bowl to nourish your body and delight your senses. It’s not just a meal; it’s a celebration of wellness and taste, leaving you energized and satisfied.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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