Healthy Spinach & Feta Omelette

There’s nothing like starting your day with a burst of nutrition, and our Healthy Spinach & Feta Omelette is the perfect way to do just that. Packed with vibrant green spinach, creamy feta cheese, and the wholesome goodness of farm-fresh eggs, this omelette is a delightful treat that fuels your body and excites your taste buds.


  • 3 large eggs
  • 1 cup fresh spinach leaves, chopped
  • 1/4 cup crumbled feta cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil


  1. In a bowl, whisk the eggs until well beaten. Season with salt and black pepper.
  2. Heat olive oil in a non-stick skillet over medium heat.
  3. Add the chopped spinach to the skillet and sauté for 1-2 minutes until wilted.
  4. Pour the whisked eggs over the spinach, swirling the pan to distribute them evenly.
  5. Sprinkle the crumbled feta cheese on top of the eggs.
  6. Cook the omelette for 2-3 minutes, or until the edges are set.
  7. Gently fold the omelette in half using a spatula and cook for an additional 1-2 minutes.
  8. Slide the omelette onto a plate and serve hot.

Prep time: 5 minutes

Yield: 1 serving

A nutritious omelette filled with fresh spinach and creamy feta cheese, providing a balanced start to your day.

Nutrition: Calories: 280, Carbohydrates: 4g, Protein: 19g, Fat: 20g

Looking for a breakfast option that combines health and flavor? Look no further than our Healthy Spinach & Feta Omelette. It’s not just about satisfying your hunger; it’s about nourishing your body with essential nutrients. The marriage of iron-rich spinach and protein-packed eggs ensures you’re ready to take on the day with vitality. The tangy and creamy feta cheese adds a savory twist that perfectly complements the earthiness of the spinach.

This recipe doesn’t only provide your taste buds with a delightful experience; it also offers a visual feast with the vibrant green hue of the spinach contrasting against the golden backdrop of the fluffy omelette. The best part? It takes just a handful of ingredients and a few minutes of your time to create this wholesome masterpiece.

So why not treat yourself to a breakfast that’s as enjoyable to make as it is to savor? Whip up our Healthy Spinach & Feta Omelette, and give yourself the gift of a nourishing and delectable morning ritual.

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