Healthy Sweet Potato Fries

Healthy Sweet Potato Fries

Indulge in the goodness of crispy, golden Healthy Sweet Potato Fries that satisfy your cravings without the guilt. This recipe takes the classic comfort food and gives it a healthy twist, making it perfect for both satisfying snacking and a delightful side dish.


  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into thin, uniform strips.
  3. In a bowl, combine the olive oil, paprika, garlic powder, salt, and black pepper.
  4. Add the sweet potato strips to the bowl and toss to coat them evenly with the seasoning mixture.
  5. Spread the coated sweet potatoes in a single layer on a baking sheet.
  6. Bake for 20-25 minutes, flipping the fries halfway through to ensure even cooking.
  7. Once the fries are golden and crisp, remove them from the oven and let them cool slightly before serving.

Prep time: 15 minutes

Yields: 4 servings

Crispy, oven-baked sweet potato fries seasoned to perfection, offering a healthier alternative to regular fries.

Nutrition information: Calories: 180 | Fat: 7g | Carbohydrates: 28g | Fiber: 4g | Protein: 2g

Indulge in the guilt-free pleasure of these Healthy Sweet Potato Fries. Their crispy exterior and tender interior make for a delightful contrast, while the blend of paprika and garlic brings a burst of flavor in every bite. Whether you’re looking for a wholesome snack or a wholesome side dish, these fries are a winner.

These sweet potato fries are not only a treat for your taste buds but also a nutritious choice. Sweet potatoes are rich in vitamins, minerals, and fiber, making them a healthier option than regular potatoes. The olive oil adds a touch of healthy fats, and the oven-baked method keeps them light and satisfying.

So next time you’re craving a crunchy snack or an accompaniment to your meal, turn to this Healthy Sweet Potato Fries recipe. Your friends and family will be impressed by the taste and texture, and you’ll be content knowing you’ve made a nutritious choice. Enjoy the wholesome goodness today!

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