Healthy Zucchini Noodles: Low-Carb Pasta Swap
If you’re looking for a delicious and healthy alternative to traditional pasta, look no further than our Healthy Zucchini Noodles recipe. This low-carb pasta swap is not only incredibly tasty but also a fantastic way to incorporate more veggies into your diet.
With just a few simple ingredients, you can create a satisfying dish that’s perfect for those watching their carb intake or trying to increase their vegetable consumption. Let’s dive into this delightful recipe.
- 3 medium-sized zucchinis
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil leaves, chopped
- Salt and pepper to taste
- Grated Parmesan cheese for garnish (optional)
- Using a spiralizer, turn the zucchinis into noodles.
- In a large pan, heat the olive oil over medium heat.
- Add the minced garlic and sauté for about 1 minute or until fragrant.
- Add the zucchini noodles and cherry tomatoes to the pan. Cook for 3-4 minutes, stirring occasionally, until the zucchini noodles are tender but still crisp.
- Stir in the fresh basil and season with salt and pepper to taste.
- Remove from heat and garnish with grated Parmesan cheese if desired.
- Serve immediately and enjoy your Healthy Zucchini Noodles!
Prep Time: 10 minutes
Yield: 2 servings
These Healthy Zucchini Noodles are a fantastic low-carb pasta swap that’s bursting with flavor and nutrition. With the freshness of basil and the juiciness of cherry tomatoes, this dish is a true delight for your taste buds.
Nutrition per Serving: Calories: 120 | Fat: 10g | Carbohydrates: 7g | Fiber: 2g | Protein: 2g
If you’re looking to add more vegetables to your meals or reduce your carb intake, this recipe is a game-changer. The zucchini noodles have a satisfying, pasta-like texture, and the combination of garlic, tomatoes, and basil creates a mouthwatering sauce that’s both light and delicious.
Plus, it’s a quick and easy dish to prepare, making it perfect for busy weeknights or when you’re craving a healthy meal without the fuss.
So why not give our Healthy Zucchini Noodles: Low-Carb Pasta Swap a try? It’s a fantastic way to enjoy a classic Italian-inspired dish while staying on track with your health goals. Bon appétit!