Hearty Lentil & Vegetable Soup: Cozy Comfort

A steaming bowl of Hearty Lentil & Vegetable Soup is the epitome of cozy comfort on a chilly day. This soul-soothing soup combines the earthy richness of lentils with the vibrant medley of assorted vegetables, creating a wholesome and satisfying dish that warms you from the inside out.

As you prepare this delightful recipe, the aromas of garlic, onions, and fresh herbs will fill your kitchen, promising the deliciousness that’s to come. The lentils simmer to tender perfection, absorbing the savory flavors of the broth and becoming a protein-packed foundation for the soup. Carrots and celery add a touch of sweetness and crunch, while diced tomatoes provide a hint of tanginess that balances the overall taste.

The secret to the depth of flavor in this soup lies in the carefully selected seasonings. A dash of cumin and smoked paprika imparts a subtle smokiness, while a pinch of red pepper flakes offers a gentle kick of heat. As the soup bubbles away on the stove, these flavors meld together to create a symphony of taste that dances on your palate.

Ingredients

• 1 cup dried green lentils, rinsed and drained
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 1 can (14 oz) diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• Pinch of red pepper flakes
• Salt and pepper to taste
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley, chopped

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the onion and sauté until translucent.
2. Add the garlic, carrots, and celery. Cook for a few minutes until the vegetables start to soften.
3. Stir in the lentils, diced tomatoes, cumin, smoked paprika, and red pepper flakes.
4. Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover, and let it simmer for about 25-30 minutes or until the lentils are tender.
5. Season with salt and pepper to taste. If the soup is too thick, you can add more broth as needed.
6. Serve the soup hot, garnished with chopped fresh parsley. Enjoy the heartwarming flavors!

Prep time: 15 minutes

Yield: 6 servings

Hearty Lentil & Vegetable Soup is a nourishing and flavorful dish that combines the goodness of lentils with a variety of vegetables and aromatic spices.

Nutrition information: Calories: 220, Carbohydrates: 35g, Protein: 12g, Fat: 4.5g

A warm bowl of Hearty Lentil & Vegetable Soup is like a hug in a bowl, inviting you to savor each spoonful. It’s not just a soup; it’s a comforting experience that brings people together and soothes the soul. Whether you’re enjoying it as a light lunch or a hearty dinner, this soup promises to fill you with warmth and contentment. So gather your ingredients, let the soup simmer, and indulge in the cozy flavors that this recipe brings to your table. Embrace the comfort and nourishment that Hearty Lentil & Vegetable Soup offers – it’s a true delight for the senses.