Hearty Vegetable Lentil Stew

Hearty Vegetable Lentil Stew is a comforting and nutritious dish that’s perfect for a chilly evening. This wholesome stew is packed with a medley of colorful vegetables and protein-rich lentils, making it both satisfying and healthy.

Ingredients

• 1 cup green lentils
• 2 carrots, diced
• 2 celery stalks, chopped
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh parsley for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onions, celery, and carrots. Sauté until the vegetables are softened.
3. Stir in the minced garlic, cumin, and paprika, and cook for another minute.
4. Add the green lentils, diced tomatoes, and vegetable broth. Bring to a boil.
5. Reduce the heat, cover, and simmer for about 25-30 minutes or until the lentils are tender.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh parsley.

Preparation Time: 15 minutes

Yield: 4 servings

Hearty Vegetable Lentil Stew is a wholesome and delicious soup that’s perfect for a cozy meal. Packed with vegetables and protein-rich lentils, it’s both satisfying and nutritious.

Nutritional Information (per serving): Calories: 250, Fat: 5g, Carbohydrates: 40g, Fiber: 12g, Protein: 12g

Hearty Vegetable Lentil Stew is not just a soup; it’s a bowl of comfort and goodness. The combination of earthy lentils and vibrant vegetables creates a hearty and nutritious dish that will warm your soul.
This stew is not only delicious but also highly rated by our community, with an average rating of 4.7 out of 5 stars from 398 reviews. It’s a crowd-pleaser that you can easily prepare for your family or guests.
Whether you’re a seasoned cook or a beginner, this recipe is simple to follow. With a prep time of just 15 minutes, you can have a wholesome meal on the table in no time.
So, next time you’re looking for a comforting and healthy meal, give Hearty Vegetable Lentil Stew a try. Your taste buds and body will thank you for it!